by Penny Angeles-Tan | Sep 16, 2020 | Events
With everything that’s been going on lately surrounding the COVID-19 outbreak, it feels as though we haven’t been given enough time to prepare or process the drastic changes that have been happening in our lives. Given these negative events happening around us, our bodies might be responding to them in three possible ways: suppress feelings associated with the event, don’t actively process the emotions of the situation; or allow the experience to be the sole focus of our life.
photo credit to Josiah Go
“When you’re falling into any of these common responses, and find it hard to freely express your emotions with someone else, then a method that might probably work for you is journal therapy,” advises Darlyn Ty-Nilo, founder and president of Viviamo Inc., the custom publishing company behind Belle de Jour Power Planner.
This method entails writing down your thoughts and emotions in your journal with the intent of processing them without any judgment from and of yourself and your emotions. This then becomes a powerful journey to self-healing.
With journal therapy, the left part of the brain becomes active, allowing you to be more creative in expressing your ideas. The more you pick up the habit of writing, the more you feel freer from the emotions you have bottling up. Doing so might even give you clarity and understanding of the negative events you have experienced.
Additionally, journal therapy can be highly beneficial to one’s physical and mental wellbeing:
It reduces stress.
Journaling is an effective stress-management tool because it helps you prioritize your problems, fears, and concerns. It can also track your day-to-day emotions and recognize your negative triggers and learn how to better control them.
Keeps the mind active and memory sharp.
Journaling can help your brain stay in tip-top shape. It helps improve your cognitive functions by boosting comprehension and increasing one’s memory capacity. As you reconnect with yourself, you are also keeping your brain engaged at all times.
Strengthen emotional functions.
Journaling can be a cathartic experience for writers. It allows them to express their emotions, helping the brain regulate emotions. Journaling also gives the writers a sense of mindfulness, remaining present while gaining perspective.
Immortalizes your past.
Expressive writing ensures your past is not forgotten. Whether it’s a negative or positive memory, writing them down will keep the mental imagery clear for many years to come, which can have a positive impact on your long-term memory. Immortalizing your past through journaling will most likely aid in your future rather than hinder it.
Improves overall physical health.
Studies show that writing for therapy has positive effects on people with asthma, liver disease, rheumatoid arthritis, chronic pelvic pain, and even cancer. It also improves the immune system and speeds up wound healing.
Journaling is a very enriching habit anyone can pick up. But to make it even more fun, insightful, and meaningful for you, let Viviamo! Inc. guide you through the whole process as it holds its first-ever planning and journaling summit in the Philippines, for FREE, entitled #YouGotThis happening on September 19 and 20. Simultaneously, Viviamo! Inc. will release its 2021 products online via crazyaboutpaper.com.
“This online summit idea came into existence when our community members shared a common sentiment on being unsure about using their planner or journal when everything is so uncertain,” adds Dar Ty-Nilo. “Our goal is to help our community members journey out of this pandemic stronger and better, and see the value of journaling in managing emotions and navigating through their days and help them power through during these uncertain times.”
The #YouGotThis summit will feature three (3) panel discussions and seven (7) individual talks featuring esteemed keynote speakers who will share meaningful insights and personal experiences on how journaling has helped them, including content creators Macoy Dubs and Cat Triviño, brand and content strategist Victoria Herrera, global design director duo Katwo and Nico Puertollano, creative entrepreneur Alessa Lanot, globally accredited coach and mentor Pia Acevedo, and vision board coach Trixie Esguerra.
Individual Talks
Day 1
Day 2
Panel Discussions
Participants not only get to enjoy fun games, win prizes, and score purchase discounts, they will also be given the chance to have an engaging Q&A with the speakers.
The seminar will be streamed live from 10 AM to 6 PM on BDJ Power Planner’s official Facebook page (facebook.com/bdjbuzz), Crazy About Paper’s Facebook page (facebook.com/CrazyAboutPaper) and You Got This via bit.ly/yougotthisph.
To know more, visit https://www.facebook.com/bdjbuzz.
About Viviamo! Inc
15 years ago, Viviamo! Inc. which means “WE LIVE” started out as Belle de Jour Power Planner” and has since expanded products and services beyond planners.
Today, Viviamo! Inc. is a growing custom publishing, marketing, and e-commerce company, with an active community of 100,000+ fans, a purpose-driven line of paper products available in retail and online, and collaborations between the country’s top brands and creative talents. Through it all, we seek to empower people to dream, plan, and dare to live their best lives.
by Penny Angeles-Tan | Sep 11, 2020 | Events
MANILA, Philippines. On October 2-4, The United States space agency National Aeronautics and Space Administration (NASA) invites coders, entrepreneurs, scientists, designers, storytellers, makers, builders, artists, and technologists to come together in a global, virtual hackathon. During a period of 48 hours, participants from around the world will come together to create virtual teams and solve challenges using NASA’s open-source data.
Designed for those interested in space science and exploration, this hackathon allows the next generation of scientists, technologists, designers, and engineers to showcase their creativity and problem-solving skills through inspired collaboration and critical thinking.
As part of Space Apps, everyone belongs to a global hackathon community that embraces collaboration across borders, sectors, and cultures to bring about paradigm-shifting innovation.
take action from home
In light of the COVID-19 pandemic and in the interest of the global community’s health and safety, this year’s hackathon will be an all-virtual event. In other words, all events shall be moved online.
In this unprecedented time, the Space Apps community exists as a reminder that everyone has the tools and talents to tackle the challenges facing the planet, as well as the ability to unite across boundaries and borders of all kinds.
The theme for this year — “Take Action” — is a critical reminder that anyone can make a difference, even from the comfort and safety of home.
Japan Aerospace Exploration Agency (JAXA), National Centre for Space Studies (CNES) of France, and the Canadian Space Agency (CSA) will be partnering again with NASA for this hackathon.
Since Space Apps is brought to the Philippines by developer and technology community leader Tzar C. Umang from Pangasinan last 2016, the country witnessed how the community grew from a group of volunteers to forging partnerships with collaborators and stakeholders.
The Philippines produced global winners like the dengue hotspot predictor Project AEDES and information portal G.I.D.E.O.N. measuring COVID-19 impact, both developed by CirroLytix. The country also has global finalists like Celestial Snails from De La Salle University addressing social isolation and Sentinellium, an epidemic predictor using population density data, both addressing problems caused by the coronavirus pandemic.
Space Apps Throughout the Years in the Philippines
While recognition and honor were given to the Philippines by NASA and partner agencies, lead organizer Michael Lance M. Domagas hopes that the country would soon realize the importance and value of giving support and assistance in the development of these winning projects, so that fellow Filipinos would benefit from these technologies coming from outer space in times of emergencies like COVID-19 and dengue epidemic.
Michael Lance Domagas
“Space Apps is a perfect venue that can arouse curiosity and interest of Filipinos to science, technology, engineering, and mathematics (STEM), including space and Earth sciences. Our own country’s support should have been a way to inspire more Filipinos and further develop winning projects,” he said. Space Apps can be a program in developing “space education and promote public awareness” stated in Section 8 of the Republic Act 11363 otherwise known as the “Philippine Space Act.”
“The Global Organizing Team is inspired by the journey the Philippines has with the Space Apps program. In particular, we appreciate the development of STEM in the Philippines and elsewhere, because one goal of Space Apps is to foster interest and learning in these fields worldwide,” according to Matt Scott, the Global Community Director and Storyteller.
Register now on these sites:
Space Apps is a NASA-led initiative organized in collaboration with Booz Allen Hamilton, Mindgrub, SecondMuse, and the NASA Open Innovation Applied Sciences Program.
About Space Apps
Now in its 9th year, Space Apps is an international hackathon for coders, scientists, designers, storytellers, makers, builders, technologists, and others around the world, where teams engage with the National Aeronautics and Space Administration’s free and open data to address real-world problems on Earth and in space.
Space Apps 2019 included over 29,000 participants in 71 countries. In May 2020, the virtual-only Space Apps COVID-19 Challenge concluded with over 15,000 participants from 150 countries. Space Apps is a NASA-led initiative organized in collaboration with Booz Allen Hamilton, Mindgrub, SecondMuse, and the NASA Open Innovation Applied Sciences Program.
by Penny Angeles-Tan | Sep 10, 2020 | Business
AXA Philippines, one of the country’s leading insurers and the official insurance partner of the National Basketball Association (NBA) in the Philippines, helps you reassess your financial game plan as it presents the “Bounce Back” promo from July 25 to September 20, 2020.
It’s a special promotion where Filipinos can get a chance to win prizes simply by undergoing a quick financial needs analysis session with an AXA financial expert.
Here’s how to join:
Simply fill out the AXA appointment booking form by clicking this link, https://bit.ly/2E0kkz4, which is also posted on AXA’s official social media accounts. After filling out the form, participants must answer the call of the AXA financial expert for a brief financial game plan session on the date and time they indicated in the appointment booking form.
On or before September 30, 2020, participants who were able to talk to an AXA financial expert will receive the following from AXA through their registered e-mail: a Personal Accident Insurance Plan worth P50,000 valid for one year and one-time free access to MyPocketDoctor, a mobile app that connects you with a medical professional for check-ups through your phone from the safety and comfort of your home. Both offerings will help participants stay healthy and protected as they use their game plan in the new normal with helpful advice from the AXA financial expert.
Lucky promo participants will also receive their prizes with instructions on how to use or activate them via e-mail or SMS. Promo participants must be 18 years old and above and can only join once.
For more information and updates, visit www.axa.com.ph, or follow @axa.philippines on Facebook.
by Penny Angeles-Tan | Sep 5, 2020 | Discounts, Sales, and Giveaways
chicken inasal promo
There’s something about Chicken Inasal that is so simple yet so comforting and satisfying. If you happen to be craving for this classic Filipino favorite, you’re in luck as Isla Sugbu Seafood City is offering 50% off its Chicken Inasal.
Isla Sugbu Seafood City might be known for its delicious seafood offerings but there’s still more to discover. For only Php 138, you get to enjoy two pieces of Isla Sugbu Seafood City’s Chicken Inasal which are prepared with a special marinade that makes it distinctively tasty and satisfying. Not your typical chicken barbeque, this must-try dish is grilled to perfection to achieve its deliciously smoky, savory, and tangy flavors.
Customers can avail of this offer for dine-in and take-out at Isla Sugbu Seafood City branches at 2/F Venice Grand Canal Mall, Taguig City, and Grand Convention Center, Cebu City. Health protocols are in place to ensure the safety of diners. It’s also available for pick-up and delivery via www.centraldelivery.ph.
This special discount will be available until stocks last, so be sure to grab this authentic Filipino barbeque at a more affordable price while you can.
For more updates, make sure to follow @islasugbuseafoodcity on Facebook and Instagram.
by Penny Angeles-Tan | Sep 4, 2020 | Health and Wellness
BER- months na, mga mommies! At alam natin na ito rin ang panahon kung kailan usong-uso ang sakit katulad na lamang ng ubo sa ating mga kids. Nakaka-stress hindi ba? Lalong-lalo na ngayon, nakakapraning kapag makarinig lang tayo ng simpleng pag-ubo.
Kaya naman para sa ating mga #MommyFrontliners, let us all join the Facebook live, HEROES AT HOME: Tips for Mommy Frontliners Facing Cough in Children on September 5, 2020, Saturday at 7:00 PM kasama ang pediatric expert, Dr. Royce at celebrity mom and host, Dimples Romana! Sabay-sabay nating alamin how to manage cough in our children at kung paano maging #MommyFrontliner kahit nasa bahay tayo.
To know more about Heroes at Home Live, like and follow Pambatang Solmux Facebook page: https://www.facebook.com/PambatangSolmux
by Penny Angeles-Tan | Aug 30, 2020 | Business
Adapting to the needs of its customers in the changing business environment, the Jollibee Group opened its first cloud kitchen in Singapore today, August 10, 2020, for its Jollibee brand.
Cloud kitchens are unmarked food production and delivery hubs without any dine-in facility at discreet and lower rent urban locations. The opening of Jollibee Singapore’s inaugural cloud kitchen comes as demand for its food delivery continues to grow significantly. The business contribution of Jollibee Singapore’s Delivery has more than quadrupled compared to last year – from 10% in 2019 to 45% in 2020.
Ernesto Tanmantiong, Jollibee CEO
“As cloud kitchens roll out, we will be able to reach more consumers and fulfill more orders. The Jollibee Group is able to expand more quickly and cost-efficiently through this innovative store model while maintaining the same safety and quality standards of our food,” said Ernesto Tanmantiong, Chief Executive Officer of the Jollibee Group.
The cloud kitchen in Singapore is the third cloud kitchen to open in the Jollibee Group, with more slated to open soon. Cloud kitchens are part of the Jollibee Group’s overall transformation strategy to adapt to new customer habits and meet the continued strong demand for delivery amid the pandemic.
Jollibee Group opened its very first cloud kitchen in the UAE last March, which continues to outperform targets. In the US, its recently opened cloud kitchen in Chicago’s bustling River North neighborhood was also well-received. Tampines is a residential area in the region of Tanah Merah located in the East Region of Singapore. The Jollibee cloud kitchen in Singapore is open from 10 am to 8 pm.
by Penny Angeles-Tan | Aug 26, 2020 | Health and Wellness
It goes without saying that with the many things you’ve probably learned about yourself during quarantine, being fully aware of your surroundings is one of them. You can only do so many activities at home that even the nooks and crannies in your house are now worthy of attention. So much that you’ve probably rearranged your bedroom layout, revamped your house, DIY-ed your clothes, and have definitely done something to your hair.
Almost half a year into the lockdown, you’ve most likely noticed almost all of your hair flaws by now. And since hair salon appointments are still a thing of the unknown future, you’re probably left wondering how to deal with those pasaway strands, or more commonly known as “tutchang”.
How to deal with tutchang, really?
Yes, you’ve probably heard of tutchang before. But do you know what actually causes it to go cray? Tutchang is the frizzy baby hair at the roots caused by everyday exposure to heat, humidity, and frequent use of heat-styling tools that weaken your hair fibers. These strands can stay pasaway throughout the day even after you set it with a hair styling product.
Your previous salon treatments might have tamed your tutchang — but with no salon treatments now, you might be noticing them sticking out more than usual. Even if you’re rocking the best video call OOTD, tutchang can take the spotlight from you with every popping strand. Here’s the good news, you don’t have to rely on salon treatments to treat tutchang, a great conditioner can actually do that for you.
So, what are you supposed to do when your current conditioner isn’t as effective as you thought it would be? Sis, you need to switch it up. If your current conditioner isn’t dealing well with tutchang, maybe it’s time to move on and trust the miracle of starting anew by exploring better products for your hair woes.
It’s time to make the switch to the REAL Collagen Miracle
If you’re looking for the solution to tutchang, so you can achieve your smoothest hair ever, Look no further than the new Pantene Collagen Miracle Intensive Serum Conditioner! It contains real collagen — an ingredient that has done wonders for the skin is now in a conditioner. You won’t have to even look back on your past conditioners now that you’ve found the one.
Pantene Collagen Miracle Intensive Serum Conditioner is formulated with a blend of Pro-Vitamin B5, miracle serum, and real collagen — sealing in nutrients and locking in moisture, turning dry, frizzy hair into shiny, smoother hair (from roots to tips!) every day. This hair conditioner targets damaged strands and strengthen it to become frizz-free and salon-smooth all day.
You can now bid goodbye to wondering when your next salon appointment will be! No need to get back with your old conditioner now that you can tame tutchang and achieve salon-level results with Pantene Collagen Miracle Intensive Serum Conditioner.
Sit back, relax, and fight tutchang by switching to Collagen Miracle — checkout Pantene products through Lazada or Shopee from the comfort of your own home.
by Penny Angeles-Tan | Aug 25, 2020 | Lifestyle
Casa de Memoria is all set to usher in Tercero, its third major auction for the year featuring unique pieces that can complement the design and look of every living space.
To be held on September 26, 2020 (Saturday) at 2 o’clock in the afternoon, Tercero will feature more than 200 curated Euro-Filipino art pieces that can lend a timeless touch to your home.
Must-see masterpieces at Tercero are those of revered Filipino artists, such as the pair of 20th century fine prints by Spanish-Filipino artist, museum founder, and philanthropist Fernando Zobel de Ayala y Montojo titled “La Piedra del Caballo” and “Fragmento del Altar Mayor de la Catedral de Santiago” which are both initially priced at Php 30,000. Another masterpiece by renowned Filipino sculptor Isabelo Tampinco will also be featured at the auction. A statement piece for any household, Tampinco’s sculpture – a gladiator soldier in marble cast – bears a comparable likeness to the piece in the collection of the National Museum of the Philippines and is up for sale with a starting bid of Php 90,000.
Other specially curated Tercero lots that can instantly add splendor to any living space are artworks by celebrated artists from different parts of Europe. These include an original lithograph by 20th-century Spanish artist Joan Miró with a starting bid of only Php 18,000, a lithograph depicting “The Creation of Eve” by Salvador Dali with a starting bid of P60,000, and an oil painting of Saint Dorothy of Caesarea by Antonio Rivas priced at Php 20,000 to start.
In addition, Tercero will offer more of history’s most beautiful antiquities, heirlooms, and objets d’art ranging from paintings, furniture pieces, sculptures, memorabilia, centerpieces, and religious iconographies, among many others. These include a 19th century French Napoleon III style credenza in lacquered wood, a 17thcentury Flemish school oil on a copper painting depicting the Pericope Adulterae, a pair of ivory sculptures of ethical provenance depicting Greek goddesses Ceres and Chloris, and a 19th century French Art Nouveau Galle vase.
Explore the auction pieces and register for the auction at http://bit.ly/CasaDeMemoriaOnline. Registered members will have access to a console. If you won’t be able to join, absentee bids can be placed before the auction. Interested parties may also opt for telephone bidding.
For more details, call (02) 8253-3994 or e-mail he***@***********ia.com. For more information, visit https://www.casadememoria.com/ or follow @thecasadememoria on Facebook and @casadememoria on Instagram.
by Penny Angeles-Tan | Aug 23, 2020 | Business
The Bank of the Philippine Islands (BPI), through BPI Foundation’s FinEd Unboxed program, recently rolled out a financial wellness webinar series titled “Stronger from Home” in collaboration with Bangko Sentral ng Pilipinas (BSP) and Department of Education (DepEd), capitalizing on the digital platform in the new normal.
Almost 8,000 Facebook viewers and Zoom session participants nationwide joined the three-part webinar series where they learned the basics of saving and budgeting, credit management, fundamentals of investing, and avoidance of fraud and scams.
BPI Foundation Executive Director Owen Cammayo
“We recognize the dedication and contribution of our hardworking teachers in helping build the future of our country,” said BPI Foundation Executive Director Owen Cammayo.
“As our way of giving back, we are enabling them through financial wellness activities so they have a better chance of taking care of their own families, too, with the right mindset and approach toward money matters.”
Financial planning in the new normal
In the first “Stronger from Home” session, Ms. Salve Duplito, a veteran financial journalist, discussed the importance of financial planning in times of pandemics.
Salve Duplito, Financial Journalist
“We need to prepare ourselves for what lies ahead. Each and every one of us needs to protect our financial freedom. There are opportunities now that we can take advantage of during this difficult time. We have to maximize these for us to emerge stronger, better, and even more powerful,” she said.
Ms. Duplito advised teachers to stay on top of their finances by following a strict budget plan. To prepare for unplanned expenses, they are also encouraged to set up an emergency fund and avail of insurance, if possible.
Investing in times of pandemic
The second session was spearheaded by financial coach Randell Tiongson. He shared tips on how to look for investment opportunities during the pandemic while staying safe from fraud and scams.
Randell Tiongson, Financial Coach
“In a volatile, unpredictable global and local environment, the best strategy for investment and planning is to go back to the foundations,” he said.
Noting the importance of being financially ready before investing, Mr. Tiongson advised teachers to first know their objectives and time frame, and identify the risks they’re willing to take. “If we have better handling of our finances, we can do more and help more of our fellow Filipinos in need,” he added.
ePayment and Online Banking
For the final “Stronger from Home” session, Ms. Anna Lissa Racines from Bangko Sentral ng Pilipinas (BSP) advised Filipinos to maximize the digital platforms in the safety of their homes.
Ms. Anna Lissa Racines from Bangko Sentral ng Pilipinas (BSP)
“When it comes to your finances, I urge you, let’s make our new normal better than normal as we all work towards a new economy. Through ePayment and online banking, we’re not just limiting ourselves to unnecessary exposures but we’re also empowering ourselves,” said Ms. Racines.
She also reminded viewers to remain vigilant while doing financial transactions digitally by not sharing any sensitive information to anyone and transacting only with legitimate and trustworthy online vendors.
Hoping to create a culture of financial wellness through the three-part “Stronger from Home” webinar series, Mr. Cammayo added, “Today is the best time to prepare for tomorrow. By developing these financial management skills and instilling a mindset for financial responsibility, we can all contribute to a better Philippines.”
To know more about BPI Foundation and its FinEd Unboxed program, visit http://www.bpifoundation.org.
by Penny Angeles-Tan | Aug 21, 2020 | Health and Wellness
In line with NOVUHAIR’s 10th year of fervent commitment to consumer health awareness on hair loss prevention and maintenance, plus a decade of partnership with Mercury Drug Corporation, ADP Pharma Corporation has launched the NOVUHAIR® 3-in-1 VIP PROMO KIT.
Check out this promo video below:
The NOVUHAIR® 3-in-1 VIP PROMO KIT serves as a token of the company’s appreciation and gratitude to the affirmative support of its loyal users and new trialists.
The continued consumer support, committed distributors and agency partners, dedicated brand ambassadors, passionate and hardworking marketing and sales teams spearheaded by Managing Director Mr. Bob Segovia, and the full support of ADP Pharma CEO Mr. Martin Pascual and executives.
NOVUHAIR® has retained dominance in 2019 as the leading hair loss treatment in the Philippines. (Source: Passport Euromonitor International October 2019 Research)
Discover more at https://bit.ly/2DWvOnH.
#Perfect10Novuhair #NothingToLoseNovuhair #YouDeserveMoreNovuhair #NovuhairCares #ChooseNatural
With journal therapy, the left part of the brain becomes active, allowing you to be more creative in expressing your ideas. The more you pick up the habit of writing, the more you feel freer from the emotions you have bottling up. Doing so might even give you clarity and understanding of the negative events you have experienced.
15 years ago, Viviamo! Inc. which means “WE LIVE” started out as Belle de Jour Power Planner” and has since expanded products and services beyond planners.
Now in its 9th year, Space Apps is an international hackathon for coders, scientists, designers, storytellers, makers, builders, technologists, and others around the world, where teams engage with the National Aeronautics and Space Administration’s free and open data to address real-world problems on Earth and in space.
On or before September 30, 2020, participants who were able to talk to an AXA financial expert will receive the following from AXA through their registered e-mail: a Personal Accident Insurance Plan worth P50,000 valid for one year and one-time free access to MyPocketDoctor, a mobile app that connects you with a medical professional for check-ups through your phone from the safety and comfort of your home. Both offerings will help participants stay healthy and protected as they use their game plan in the new normal with helpful advice from the AXA financial expert.
BER- months na, mga mommies! At alam natin na ito rin ang panahon kung kailan usong-uso ang sakit katulad na lamang ng ubo sa ating mga kids. Nakaka-stress hindi ba? Lalong-lalo na ngayon, nakakapraning kapag makarinig lang tayo ng simpleng pag-ubo.
If you’re looking for the solution to tutchang, so you can achieve your smoothest hair ever, Look no further than the new Pantene Collagen Miracle Intensive Serum Conditioner! It contains real collagen — an ingredient that has done wonders for the skin is now in a conditioner. You won’t have to even look back on your past conditioners now that you’ve found the one.
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