by Penny Angeles-Tan | Jan 18, 2017 | Health and Wellness
Most people know that the road to recovery is faster when we dose ourselves with Vitamin C. The New Year gives us another chance at a fresh start. After the unhealthy lifestyle during the holidays, our immune system is just starting to recuperate and get back to normal. One sure way to speed up its recovery is to take optimum levels of Vitamin C.
But did you know, that when taking Vitamin C, we have to be careful of several factors such as the type and quality of Vitamin C because not all vitamin C are the same!
The most common type of Vitamin C is ascorbic acid. This type of vitamin C has been by far, the cheapest form of Vitamin C, but did you know that when taken at higher quantities, ascorbic acid is not exempted from harmful side effects. Diarrhea, Nausea, Stomach Cramps, Headache, Hyperacidity, Hot flushes and Heartburn are just some of the symptoms of taking too much ascorbic acid.
In the recent decade, Sodium Ascorbate has given the public the safest and most effective type of vitamin C. Bewell-C (Sodium Ascorbate) is a non-acidic Vitamin C supplement that is rapidly gaining popularity among the public as a high quality and effective brand. Bewell-C is the next generation vitamin C that provides all the benefits of vitamin C without the risk of hyperacidity.
Doctors recommend that we take 2 capsules per day of Bewell-C. Some people require a higher dose per day if they are experiencing the following:
Flu
People suffering from Flu virus are recommended to take 6 capsules of Bewell-C per day and 4 capsules while recovering from flu. Whereas, those who are suffering from colds and cough are recommended to take at least 6 capsules until they have recovered.
Research study also pointed out that most healthy adults get a cold two or three times a year and taking large doses of Vitamin C daily shortens the duration of colds.
Smokers and Alcohol Drinkers
Alcohol, Nicotine and other substance in cigarette causes cell damage and drains vitamins and nutrition from your body.
Smokers and those who often drink alcohol experience lower immune system and are susceptible to various diseases thus, they are required to take at least 4 capsules of Bewell-C to help maintain their health.
Post-Surgery
People who underwent surgery are recommended to take high doses of Vitamin C as much as 6 capsules Bewell-C daily to hasten wound healing. Vitamin C is essential in the formation of new connective tissue in healing wound.
For those who need both Vitamin C and Calcium, Bewell-C Plus Calcium is also available in the market. Just like Bewell-C, this product also uses non-acidic vitamin C paired with organic calcium fortified with Vitamin D for stronger bones and teeth.
Bewell-C and Bewell-C Plus Calcium is available in all leading drugstores nationwide and on Lazada.com.ph Online Shopping. For more updates, follow their FB: https://www.facebook.com/bewellcsodiumascorbate
by Penny Angeles-Tan | Jan 5, 2017 | Health and Wellness
Holiday rush might be over and It’s officially a New Year. Around the globe, most people are trying get back to their old figure after bingeing on holiday fares and sporting new clothes, new gadgets, and new shoes, but can these make up for looking best at what’s on top of our head, our hair!
Taking care of our mane should be on top of our list just as we go to spa to pamper our body, our hair needs pampering as well. Novuhair, Nature’s answer to hair loss has got you covered.
As we bid adieu to 2016, throw away your difficulties on hair loss and scalp problems with Novuhair’s 19 natural ingredients. Made of herbal ingredients that include moringa oleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint, Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp.

Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching.
The brand has helped thousands of satisfied users here in the Philippines, thus merits its fifth consecutive year of being awarded by Watson’s as the leading Medicated Hair Care Brand in the country.
How to order and where to buy?

Good news to our kababayans abroad and their friends, with the brand’s aim to help assuage hair problems across the globe, Novuhair products are available in Kuwait, distributed by Bee Organic Import & Export Establishment, Kuwait.
For orders:
- you may contact landlines +96524343885 and +96524343866
- or mobile numbers +96550380380, +96565559935 and +96560755122
Bee Organic’s showroom is located at Arabia Mall, First Floor Showroom # 15 Egaila Area, Kuwait.
Novuhair can also be purchased online through our service partner: www.regaloservice.com. Servicing USA, Canada, UAE , KSA and other Asian countries.
Locally, Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide.
For more information visit www.novuhair.com, like the brand’s official Facebook Page at Novuhair Official, and follow it on Twitter at @NovuhairNatural. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada.
by Penny Angeles-Tan | Dec 25, 2016 | Health and Wellness
NOTE: This is an old article, pre-pandemic. To find out how to get a letter of approval today (starting 2021) please visit the article on HOW TO GET AN LOA FROM MEDICARD FROM 2021 ONWARDS instead.
For some, part of having an HMO is securing a letter of approval (LOA) for laboratory tests requested by doctors to help them diagnose health problems accurately. These tests include blood tests, urinalysis, chest x-ray, among others.
What is a letter of approval (LOA)?
A letter of approval basically confirms that such tests are indeed part of a member’s HMO coverage and authorizes the diagnostic clinic to proceed with the requested tests. However, securing an LOA may mean going through a process that can be slow and inconvenient sometimes: A medical attendant gets your card, then calls the HMO provider to advise them of the laboratory test that needs to be done. After which, the patient waits for approval.
Medicard Online LOA
Now, Medicard, a leading health maintenance organization in the Philippines, takes the hassle out of getting LOA as it introduces Medicard Online LOA — an online application that allows you to easily request a letter of approval for your laboratory and diagnostic tests in the comfort of your own home or straight from your mobile phone on the go.

Dr. Nicky Montoya
President of Medicard Philippines
“MediCard constantly aspires to make quality healthcare accessible and more convenient for our members because we value their time. With innovations such as the Medicard Online LOA, we are able to eliminate a lengthy and time-consuming wait period to get your LOA since the online application allows quick user convenience,” said Dr. Nicky Montoya.
Steps in getting approval for laboratory tests
Getting an LOA for laboratory and diagnostic tests can be done in five easy steps.
- Go to www.medicardphils.com
- Click the MediCard Online LOA tab.
- Fill out the online form with your MediCard ID number and upload a copy of your doctor’s request.
- Choose a MediCard free-standing clinic or any accredited clinic/hospital where you wish to avail of the test, and then your LOA and instructions will be sent via e-mail.
- Submit the LOA to the hospital together with a copy of your doctor’s request and a copy of the email.
Save yourself the inconvenience of waiting or long procedures and prioritize your good health now with the MediCard Online LOA.
Issuance of the LOA and access to select providers are dependent on the existing plan and coverage.
For more information, call 884-9999 or visit http://www.medicardphils.com.
by Penny Angeles-Tan | Dec 17, 2016 | Health and Wellness
Beautiful moments in life deserve the clearest vision and, sad to say, many Filipinos today suffer from poor eyesight. So let me ask you, have you had your eyes checked?
Top actor Piolo Pascual reminds everyone to go for an eye check up as part of the educational campaign of Crizal®, one of the flagship brands of Essilor, the world’s leading ophthalmic optics company.
Create Beautiful Moments
The campaign, Create beautiful moments, features Piolo actively encouraging the public to have their eyes checked as he believes that beautiful moments in life deserve the clearest vision.
The campaign was launched via an online video where it generated millions of reach. The video shows the actual patients’ eye check up with a visual image of the top actor comes alive standing in front of the patients’ clearest vision.
“Protecting healthy eyes is as important as correcting vision problems,” explains Essilor general manager, Dr. Emelita Roleda.
“Through the Create beautiful moments campaign, we can educate the public on the value of healthy eyesight, for everyone to realize that it need not take a missed moment to have a reason to visit your eye doctor. Everyone should have an eye check up at least once a year.”
It’s a viewpoint that Piolo agrees with. “Eye exams are important to create great moments,” he remarks. “Take care of your eyesight and enjoy each and every moment in your life.”
A visit to your optometrist will reveal more than just your current prescription. Your eye doctor can also determine what preventive actions you should take against permanent damage and can even provide great insights into your general well-being. Aside from checking how well your eye muscles work, the optometrist can also gauge if you are suffering from any ailment that can affect your eyesight and your overall health, including diabetes and glaucoma.
Your vision dictates both how you see life and how you live it. Regardless of age and physical health, routine eye check-ups are vital to keep your eyes healthy and stay focused on life’s moments.

On the left the ordinary lens, on the right Crizal
Crizal® allows Filipinos to live life more clearly with its line of Anti-reflective lenses. Whether prescription, for outdoor activity, indoor use or part of a digital lifestyle, these lenses filter and deflect harmful UV and blue light, lowering the risk of eye fatigue and preventing long-term vision damage. Crizal® lenses are available at leading optical shops and through eye care professionals nationwide. For more information, visit Essilor’s website at www.essilor.com.ph.
About Essilor
The world’s leading ophthalmic optics company, Essilor designs, manufactures and markets a wide range of lenses to improve and protect eyesight. Its corporate mission is to enable everyone around the world to access lenses that meet his or her unique visual requirements.
To support this vision, the Company allocates over €160 million to research and development every year, in a commitment to continuously bring new, more effective products to market. Essilor’s flagship brands are Varilux®, Crizal®, Xperio® and OptifogTM.
It also develops and markets equipment, instruments and services for eyecare professionals.
Essilor reported consolidated revenue of €4.9 billion in 2012 and employs around 50,700 people in some 100 countries. It operates 19 plants, a total of 390 prescription laboratories and edging facilities, as well as several research and development centers around the world.
Essilor was classified by Forbes magazine as being among the world’s 30 most innovative companies.
For more information about Essilor, please visit www.essilor.com.ph.
by Penny Angeles-Tan | Dec 7, 2016 | Health and Wellness
In our haste to come up with the best Christmas gift this season, we tend to forget that every person’s well-being will always be on top of the list, thus, a gift of wellness is something that will be well-received.
Around the globe, holidays means parties everywhere which also equates to frequent sleep deprivation not to mention increased alcohol intake for some and the bad effects of second hand smoke for others. All these factors contribute to lower immune system and this might not be a good match for the holidays.
Bewell-C has got your back covered as it contains all the vitamin C your body needs minus the acidity. Bewell-C is a non-acidic vitamin C supplement that boosts the immune system to fight against various health conditions.
Bewell-C is great for kids

photo credit to Randall Collis
Bewell-C is made of encapsulated powder which can be extracted and mixed with juices. Most parents nowadays do this, especially in the event that their kids are suffering from weak immune system.
Sodium ascorbate is effective in alleviating coughs and colds in children and can be given 3x a day as opposed to the acidity of a regular vitamin C.
Bewell-C is excellent for adults
Sodium Ascorbate promotes healthy cell development which helps active individuals in terms of sports related injuries as it plays a major role in collagen synthesis and help form bonds between strands of collagen fibers. It is also helpful for those recovering from surgery.
For those who follow a beauty regimen, Sodium Ascorbate helps firm the skin tissues and works well in enhancing the efficiency of anti-aging supplements.
Sodium Ascorbate helps fight cancer as it produces a cytotoxic effect in malignant cell lines including melanoma cells, hence its anti-cancer property. Vitamin C in Sodium Ascorbate also help in lowering the risk of heart diseases and early death.
For those who requires a low-sodium diet, Bewell-C Plus Calcium is recommended.
Bewell-C and Bewell-C Plus Calcium is available in all leading drugstores nationwide and on Lazada Online Shopping: http://www.lazada.com.ph/bewell-nutraceuticals-corporation. For more updates, Follow their FB: https://www.facebook.com/bewellcsodiumascorbate
by Penny Angeles-Tan | Dec 3, 2016 | Health and Wellness
This Christmas season, give your loved ones the gift of health as MediCard, a leading health maintenance organization (HMO) provider, introduces the MEDICARD ONLINE STORE. With the MediCard online store, you can buy high-quality healthcare plans and give these as Christmas gifts for your loved ones.
MediCard plans
There’s a Medicard plan that suits every age and lifestyle including:
For individuals and families who want to have coverage for hospitalization, outpatient procedures, preventive healthcare, emergency, financial assistance, and dental care, MediCard has the Family/Individual plans.
For those who want to have more comprehensive healthcare coverage, MediCard VIP plans are also offered. On top of the extensive hospitalization, outpatient procedures, preventive healthcare, emergency, member’s financial assistance, and dental care coverage, MediCard VIP plans also come with healthcare assistance during an emergency abroad.
Designed to give members utmost value and convenience, RXER offers a specialized healthcare maintenance service that covers emergencies for trauma cases, preventive and outpatient care. Best of all, there’s no age limit, no medical check-up required and hierarchy is waived.
For the Healthplus plan, members can avail of preventive and outpatient coverage in MediCard freestanding clinics for one year for only P1,100.
Created for overseas sponsors, the Kabayan card provides superior health coverage for beneficiaries in the Philippines.

For those who want to have healthcare coverage for minimal access fee, service fee and fixed fund, try MediCard Select, a breakthrough product that takes care of healthcare needs and allows returns of unused fund.
The MediCard Health Check Card gives your loved ones unlimited check-ups for only P500. These include check-ups with MediCard’s primary care physicians and select specialists, 20% discount on labs and tests, plus one-time annual physical exam. This plan is valid for one year at any MediCard freestanding clinic where the card was bought.
MediCard branches
Medicard has various accessible free-standing clinics and satellite clinics nationwide, including:
- MediCard Lifestyle Center
- MediCard McKinley
- MediCard Makati
- MediCard Sta.Rosa
- MediCard Alabang
- MediCard Cavite
- MediCard Calamba
- MediCard Fairview
- MediCard Ortigas
- MediCard Clark
- MediCard Sta. Lucia
- and MediCard Cebu City
Click on a pin on the map to zoom in and see the exact address of each of the branches.
Give your loved ones the best gift this Christmas … the with MediCard’s high-quality healthcare plans. Visit https://www.medicardphils.com/medicard-online-membership. To learn more, check out www.medicardphils.com and https://www.facebook.com/MEDICard.Philippines. All products are subject to terms and conditions.
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