by Penny Angeles-Tan | Apr 10, 2023 | Health Tips
Oral care is an essential aspect of overall health and well-being. Maintaining healthy oral hygiene not only ensures fresh breath and a beautiful smile, but also plays a critical role in preventing gum disease, tooth decay, and other oral health issues. This is where Luster, the leading teeth whitening kit brand in the Philippines, comes in.
Luster’s teeth whitening kit consists of 4 gel pens that contain carbamide peroxide, which helps produce the chemical that makes teeth whitening possible. The LED mouthpiece further enhances the process by speeding up the whitening process, so you can achieve the best results in as early as 7 days. While teeth whitening is an excellent way to enhance the appearance of your teeth, maintaining healthy oral hygiene is just as important.
Oral hygiene is the practice of keeping your teeth and gums clean to prevent dental problems, such as cavities, gum disease, and bad breath. Here are some tips to maintain healthy oral hygiene:
Brush Twice a Day using Luster Foam Toothpaste
Brushing your teeth twice a day with fluoride toothpaste is crucial for removing plaque and preventing tooth decay. Brush for at least two minutes and use a circular motion to reach all surfaces of your teeth.
Floss Daily using Luster Charcoal Floss
Flossing removes food particles and plaque from between your teeth and under the gumline, where a toothbrush can’t reach. Floss daily to prevent gum disease and keep your teeth and gums healthy.
Use Luster PAP+ Mouthwash
Mouthwash can help kill bacteria that cause bad breath and prevent gum disease. Choose an alcohol-free mouthwash and use it after brushing and flossing.
Limit Sugary and Acidic Foods
Sugary and acidic foods can erode tooth enamel and increase the risk of cavities. Limit your consumption of these foods and drink plenty of water to rinse away any harmful acids.
By incorporating these oral hygiene practices into your daily routine, you can prevent dental problems and maintain a healthy and confident smile. Luster’s teeth whitening kit is an excellent addition to your oral care routine, giving you the extra boost you need for a brighter and more confident smile.
In conclusion, oral hygiene is essential for maintaining healthy teeth and gums. Incorporating Luster’s teeth whitening kit into your oral care routine can enhance the appearance of your smile, giving you the confidence to take on the world. Remember to brush, floss, use mouthwash, and limit sugary and acidic foods to maintain healthy oral hygiene. Try Luster’s teeth whitening kit today and achieve a healthy and confident smile!
by Penny Angeles-Tan | Apr 9, 2023 | Events
Mariveles, Bataan – Riders and bike enthusiasts from Bataan, Pampanga, Tarlac, Manila, and other parts of the country, join today’s Ride for Valor, a bike-for-a-cause to raise funds for the maintenance of the Bataan Death March markers and other World War 2 heritage sites. The ride coincides with the commemoration of Araw ng Kagitingan (Day of Valor), also known as the 81st Anniversary of the Fall of Bataan and the start of the Death March.
Mike Villa-Real, first vice president for marketing and communications of the Philippine Veterans Bank (PVB), said the event, organized by PVB in partnership with the Department of National Defense, Philippine Veterans Affairs Office, Provincial Government of Bataan and Wartime Heritage Guild-Philippines, aims to preserve the legacy of Filipino and American soldiers who fought for freedom and democracy during World War 2.
“The Bataan Death March is a somber reminder of the bravery and selflessness of Filipino veterans during the Second World War. It is an essential part of Philippine history and culture, and the Ride for Valor is an important way of honoring the veterans and preserving their legacy. Plus riders get to learn more about this historic event as they will be traversing the actual route of the Death March,” he said.
The ride is open only to fully vaccinated cyclists and all types of bikes with brakes. Villa-Real said the event starts at 2:30 a.m. from the Kilometer Zero in Mariveles, Bataan, to Capas National Shrine in Tarlac. The non-competitive bike ride will have four pitstops: Mt. Samat, Balanga Provincial Capitol’s The Bunker, San Fernando Train Station, and Angeles Museum. Giveaways will be given in selected pitstops.
Villa-Real said participants may ride at their own pace, adding there will be a 12-hour cut-off during the event. He noted that the event implements a “No Helmet, No Ride” policy to ensure the safety of the participants. Villa-Real also said a mechanic will be available to help those who encounter mechanical difficulties while roving marshals will be present to keep track of the riders’ progress. Support vehicles are allowed, but riders should only ride in the vehicle if they choose to drop out of the event.
The Bataan Death March is one of the darkest chapters in Philippine history, where around 80,000 Filipino and American soldiers were forced to march more than 100 kilometers in grueling conditions by Japanese forces in 1942. Thousands of soldiers survived but many also died due to starvation, dehydration, diseases, and the brutality of Japanese captors.
The markers serve as reminders of the tragedy and heroism that occurred during that period.PVB is a private, commercial bank owned by World War 2 veterans and their families. With Its new Charter signed into law, the Bank’s ownership now includes Post War Veterans and AFP Retirees.
Ride for Valor 2023 is supported by Without Limits PH, Traqs Philippines, OneLGC, AIR21, Salgado PR, Panahon.TV, and the Integrated Waste Management Inc, Neo Zigma PH, Hotel Sogo, The Oriental Hotel-Bataan, AFAB, Booster C Energy Shot, and Fitbar.
For more information about the event, follow Ride for Valor on Facebook at www.facebook.com/RideForValorPH.
by Penny Angeles-Tan | Apr 5, 2023 | Book Reviews
As romance novels go Claimed by My Brother’s Best Friend by Ella Sloane starts a little differently as our opening perspective is from the POV of Chris, the male lead character. I actually found it a little weird at first because I felt like I was reading from the middle of the story … until I read it as a flashback, then it made sense.
Reading on I was exasperated with Chris (short for Christopher) and Sav (short for Savannah) because it was obvious (to us) that they were totally into each other. Which begs the question … what is getting in the way of their being in a relationship? The obvious answer would be Sean, Sav’s brother and Chris’ best friend. While Sean has not expressed anything against their getting together, they just assumed it would be taboo.
But there is a bigger reason than that which stems from Chris’ past. Poor Sav!
This story is a slow-burn HEA so while their recovering friendship happens within the first few chapters, the romance takes a while to develop and titillating enough to get us hooked to keep reading. Promise, they get there! Another good reason to read Claimed by My Brother’s Best Friend by Ella Sloane … it is only $0.99 on Amazon! If you have Kindle Unlimited, it is free.
If you like a slow-burn HEA, go ahead and pick up a copy of this book. I had fun reading it and, yes, I am a victim of Chris’ smiles.
by Penny Angeles-Tan | Apr 3, 2023 | Book Reviews
I have not given up hope on The Revenge of a Rejected Mate by Pure Ink because the story has a lot of potential. However, 48 chapters in, and, as a copy editor, I am getting more and more frustrated as I read on because it does not seem as though the author is keeping track of what he/she/they have previously said. At times, in the middle of the chapter, character names change or the story goes in a different direction.
Sometimes it takes too long to get to a critical point and other times it feels like we are suddenly just there and the journey was skipped and the characters moved forward several chapters without letting us know. In addition, there are just too many antagonists and the characters are weak.
Kaden, the Lycan King, is indecisive when it comes to Audrey and he seems to have difficulty compartmentalizing. Despite being supposedly mated and in love with Audrey, he still has a mistress, Shantel, who he supposedly got pregnant with. He is also constantly seeking advice from his Beta, Adler, about all things, including his love life.
Audrey is an Alpha’s daughter and an Omega who became a slave. For most of the book starting from chapter 1, she has suffered many hardships, both physical and emotional. As we progress we see her manifesting un-wolflike abilities such as telekinesis, prophetic dreams, and her hands glow. Every time something unusual happens to her she runs to Kaden to tell him about it and something unforeseen always happens.
The Revenge of a Rejected Mate by Pure Ink is on Goodnovel so it is pay-per-chapter. I have to ask myself, if I am wasting my money or if I should read on and give this a chance since, with editing, it has the potential to be really good. If the author gets a chance to read this review, I hope they consider asking me to be their copy editor. Together we can make this better.
by Penny Angeles-Tan | Apr 2, 2023 | Book Reviews
If watching reality TV shows is one of your guilty pleasures then you will likely enjoy reading Bachelor and the Geek by Sofia Aves. The main characters are contestants in a reality TV show called Geekily Yours where the men are “The Beauties” and the women are “The Geeks”.
Sirius Weston is a retired military man with a business providing security to celebrities, rich folk, and politicians. With a name like Sirius, you can expect a lot of puns that play with his name. Joining the show/competition was not his choice. His brother, Mitch, submitted his entry and then blackmailed coerced him into pushing through with it when he got accepted with the promise of a possible national security contract if he makes it to the end. He is older than the other men in the competition so is often the recipient of the dad/grandpa jokes.
Annie Pillingston is an astrophysicist (you can’t geekier than that!) and spends her days looking at photos of outer space. She is also the daughter of a senator and does not fit into the mold her family wants to put her in. She ended up in this competition because of her boss. She isn’t involved with him so to be honest I’m not sure how he could have forced her to join.
As I was reading, the mechanics of the show was not clear to me. Are they supposed to create a love connection? The show begins with the men being paired with a permanent geek partner and the challenges they work through are not even done together. Meaning the men have challenges and the women have challenges and when they occur, their opposite is just the audience. There are no challenges that require them to work together and it appears that any connection made is organic. At the end of the show, 5 couples will remain and 1 couple will be declared a winner where they win a cash prize and the man gives the girl a ring that implies romance.
But let’s skip past that and focus on Sirius and Annie. Their first meeting was not what they expected! Tiny spoiler, Annie faceplants on Sirius’ crotch while trying to hide from him. What follows is us following their budding attraction and romance that is rife with funny moments and lots of heat!
I almost forgot to tell you about Sirius’ roommate who puts some glitter on this whole thing. Leon is a yummy-looking engineer but also a drag queen. How the production didn’t know that is still a mystery.
Bachelor and the Geek by Sofia Aves is fun to read! You should really check it out. It is available on Amazon for $2.99 or free with Kindle Unlimited.
Mariveles, Bataan – Riders and bike enthusiasts from Bataan, Pampanga, Tarlac, Manila, and other parts of the country, join today’s Ride for Valor, a bike-for-a-cause to raise funds for the maintenance of the Bataan Death March markers and other World War 2 heritage sites. The ride coincides with the commemoration of Araw ng Kagitingan (Day of Valor), also known as the 81st Anniversary of the Fall of Bataan and the start of the Death March.
The markers serve as reminders of the tragedy and heroism that occurred during that period.PVB is a private, commercial bank owned by World War 2 veterans and their families. With Its new Charter signed into law, the Bank’s ownership now includes Post War Veterans and AFP Retirees.
As romance novels go Claimed by My Brother’s Best Friend by Ella Sloane starts a little differently as our opening perspective is from the POV of Chris, the male lead character. I actually found it a little weird at first because I felt like I was reading from the middle of the story … until I read it as a flashback, then it made sense.
Sometimes it takes too long to get to a critical point and other times it feels like we are suddenly just there and the journey was skipped and the characters moved forward several chapters without letting us know. In addition, there are just too many antagonists and the characters are weak.
If watching reality TV shows is one of your guilty pleasures then you will likely enjoy reading Bachelor and the Geek by Sofia Aves. The main characters are contestants in a reality TV show called Geekily Yours where the men are “The Beauties” and the women are “The Geeks”.
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