by Penny Angeles-Tan | Nov 15, 2018 | Health and Wellness
Over 25% of the world’s seafarers show signs of depression, according to the International Maritime Charity Sailor’s Society (IMCSS). Stress, harassment, bullying, fatigue, loneliness, and isolation from family can easily impact their mental health, which makes seafaring the second-most at risk profession worldwide when it comes to suicide.
To shine light on the issue, Gregorio Oca Leadership & Development (GOLD) Foundation, in partnership with SM Global Pinoy, the Associated Marine Officers and Seamen’s Union of the Philippines (AMOSUP), and International Seafarers Welfare & Assistance Network (ISWAN), held the “Kumusta, Kabaro?” Day at the SM Mall of Asia Music Hall in Pasay City.
“Kumusta, Kabaro?” is a comprehensive mental health program launched by GOLD Foundation to raise awareness of the maritime community and the general public about the struggles seafarers face during their repeated departures from home.
With the theme “The Seafarer Community for Global Mental Wellness,” the project aims to deliver hope and to promote mental wellness among Filipino Seafarers. The event was also held in celebration of World Mental Health Day and was attended by over 500 members from the maritime industry and their families.
“Ang issue ng mental health ay kailangan nating pag-tuunan. Hindi na ‘to isang bagay na kailangan natin i-deny,” (The issue on mental health needs attention and we can no longer ignore this) said Marissa Oca, chair of the Gregorio Oca Leadership & Development (GOLD) Foundation.
Atty. Noli Partido, AMOSUP Legal Department head, also pointed out that the issue on mental health is something we need to look at closely. “We need to act on the issue and come up with preventive and relevant steps to take care of our seafarers’ mental health,” Partido said.
The event consisted of various talks and inspirational messages from different maritime groups, the Department of Health (DOH), and the University of Santo Tomas (UST) Psychotrauma Clinic. It also included Zumba exercises and other wellness activities.
“SM believes that the seafarers’ mental health is a serious concern that we need to focus on. We fully support the maritime industry’s advocacy in raising awareness about the issue,” said SM Global Pinoy program director Glenn Ang.
SM Global Pinoy is the program of SM Prime Holdings that supports the welfare of Overseas Filipino Workers and their families. It aims to give back and honor OFWs and their families through exclusive services, perks and privileges in its 31 SM Global Pinoy Centers nationwide.
To know more about SM Global Pinoy, you may visit www.smglobalpinoy.com or www.facebook.com/smgpc. You may also e-mail in**@***********oy.com.
by Penny Angeles-Tan | Nov 15, 2018 | Stories

Liza takes on the TechnoMarine “What’s In A Box” Challenge
Ever so game, Liza Soberano takes on the TechnoMarine ‘What’s in the box’ challenge that has become a viral hit! See how Liza, sporting her favourite TechnoMarine watch, the perfect partner at work or play, takes on creepy and other freaky stuff without fear and hesitation. Click on the link to watch the vids that have taken social media by storm!
TechnoMarine timepieces encourage a change of attitude with their infusion of a carefree coastal resort spirit and water-inspired elements. A bright mix of colors and premium components let urban souls dream international destinations while sporting watches from innovative designers who are enthusiastic about every concept.
TechnoMarine can be found in Greenbelt 3, Robinson’s Galleria, Robinson’s Magnolia, Shangri-La Plaza, SM City Cebu, SM Lanang Premier Davao, SM Mall of Asia, SM Megamall, SM North EDSA, TriNoma, and Uptown Mall.
by Penny Angeles-Tan | Nov 14, 2018 | Events
Filinvest City, the premier lifestyle destination in the Metro South, spreads holiday cheer with “Christmas Comes Alive,” its extraordinary holiday celebration this 2018.
With “Christmas Comes Alive,” Filinvest City residents and employees, as well as guests from other parts of the metro, can catch a line-up of exciting activities and entertainment starting November 17, 7 p.m., at Spectrum Linear Park.
Taking this year’s festivities up a notch are weekend performances from local favorites:

Indie electro-pop artist BP Valenzuela on November 17

Solo folk project I Belong to the Zoo on November 24

Indie rock band December Avenue on December 1

Pop band Autotelic on December 8

Singer and rapper Quest on December 15

Rock legend Rivermaya on December 22

Indie folk band The Ransom Collective on December 29
Goers will also be treated to a special performance by rising DJ Wicked Adobo. Ending each performance on a high note is a grand fireworks display.
Also keeping the holiday mood extra-festive is Filinvest City’s Christmas Wonderland, which will allow city dwellers to experience the Christmas of their dreams with one-of-a-kind outdoor installations at the Spectrum Linear Park.
Open to everyone, near or far, are four themed sections:
- the 40-foot “Christmas Tree” in bright blues, reds, and yellows, featuring a giant holiday staple,
- the “Once Upon A Christmas Dream” that has life-sized Christmas displays,
- the “Aboard the Christmas Train” that will take you on a trip down memory lane with colorful lights and holiday music, and
- the “Up, Up, and Away” that lets you enjoy a large hot air balloon display, evoking a feeling of wonder and utmost excitement.
This Christmas spectacle can be enjoyed starting November 16 until December 31 from 6 p.m. to 12 a.m.
What’s more, friends and families can bond over good food offered at the weekend bazaar.
This holiday season, Christmas truly comes alive at Filinvest City! For more information on its holiday activities and events, visit www.facebook.com/FilinvestCityOFFICIAL.
by Penny Angeles-Tan | Nov 12, 2018 | Yummy Reviews
Korean BBQ places have become popular for several years now here in the Philippines. Quite close to where I live I can already count at least 5 places, all just on one street!

Korean BBQ
Why do Filipinos love Korean BBQ?
There are many reasons to fall in love with Korean BBQ:
- the quantity – most Korean BBQ places offer unlimited servings of the main and side dishes
- the variety – choose from several types of raw meat to cook and many side dishes to eat!
- the speed of service – dishes are brought out quickly so hungry diners do not need to wait long for their food
- the experience – you cook your meat yourself at your table! While this is not a new concept, per se, it gives people who normally do not cook the opportunity to do so in a safe, judgment-free environment.
- the taste – if it tastes good, we’re interested!
- the price – if it won’t break the bank then we’re interested! 😀
Before I go further I feel the need to make a statement: I’m a home cook, I don’t pretend to be an expert in the kitchen. I am not a chef, I have not taken any course in culinary or baking. But I do know how I like food to look and taste and for my faves I look for a particular taste and, usually, I know how to prepare it as well. What this boils down to is I tend to really be critical when it comes to food – how they look, how they taste, and how they are served.
Just saying. 🙂
And now, without further ado …
What is samgyupsal?
According to Wikipedia, samgyupsal (or samgyeopsal as it is actually supposed to be spelled) is a Korean word referring to grilled pork belly. Despite that description, though, most Korean BBQ establishments serve more than just pork. Case in point is Samgyupsal King.
What is Samgyupsal King?

Samgyupsal King Unli Korean BBQ menu
Samgyupsal King is one of many restaurants that have jumped into the Samgyupsal trend.
Just like their contemporaries in the business, they, too serve unlimited Korean BBQ. But what makes them different?
They serve pork, beef, and chicken
Not all Korean BBQ places do this. Some serve just pork and beef.
Unli meals are less expensive than some
Unli meals at Samgyupsal King range from P350 (for pork and chicken) to P399 (for pork, chicken, and beef). This makes sense as beef is quite expensive.
Other Korean BBQ places charge the same or even more. One place I went to charged P500, and that was just for pork and chicken. They made up for it, though, with the sides.
They have set meals at affordable prices
In general, Unli Korean BBQ places keep it simple … just unli meals. Samgyupsal King has four ala carte offerings to choose from: beef bulgogi, pork, bulgogi, chicken bulgogi, and grilled salmon – all accompanied by side dishes.
How’s the meat?

Raymond Que, Chef and co-owner of Samgyupsal King
The meat is well prepared. Chef Raymond Que told us that they used prime meat and they are meticulous in their preparation.
The pork and beef are sliced thinly (sukiyaki cut) which makes them cook faster. Flavor-wise I thought they were flavored well. Of the pork cuts the one I enjoyed was the one that looked like bacon (I mean, who doesn’t love bacon, right? hehe)
If I had to complain it would probably be that there was a limited selection of meats as we were only presented with 6 options (that is for all pork, beef, and chicken combined) where other establishments offer as many as twelve or thirteen varieties combined.
Also, I like my spice so I was hoping that at least one of the beef cuts would be spicy. Maybe it was, but just wasn’t up to my spice level. 😀
As for the chicken, I am not a fan of white meat as it tends to become dry, especially when overcooked. My personal preference would have been chicken thigh fillet, and also cut thinly.
Are there many side dishes?

Samgyupsal King side dishes – missing from the photo are the egg roll and
There were six side dishes … that’s it. Six. There were some staples I find in other Korean BBQ places I go to that they did not serve such as the steamed egg, fish cake, and candied peanuts. The radish I felt was not cooked enough in the vinegar before it was served but was adequately crispy.
The marble potatoes and (I heard) the kimchi were good. The kimchi, in particular, is their own recipe. The egg roll is essentially the Japanese tamago without the sugar.
And that is all of it.
Do they serve beverages?
No, they don’t. But I think, perhaps, this was a decision of the concessionaires at the food park so that patrons would get their beverages only from the bevarage concessionaires such as Fruitas.
Is there adequate seating?

Le Village Food Park is located at the corner of Cordillera and E. Rodriguez Sts. in Quezon City
This is, perhaps, where Samgyupsal King has a distinct advantage over other Korean BBQ places. Since they are located in Le Village Food Park they have more than enough seating which is shared with the other food establishments in the food park. The only real question, I suppose, would be if they have enough gas burners to service everyone.
I therefore conclude …
Overall I would say that Samgyupsal King is probably not yet the king of Samgyupsal in Metro Manila but what they serve is well thought of and well-seasoned. I especially admire their openness to suggestions of improvement which means that their meals can only get better and better!

Bloggers with Mr. Willy Que as he tells us all about Samgyupsal King
One day soon I will surely bring my friends over to sample Samgyupsal King at Le Village Food Park. Someday, who knows, they may become the King they aspire to be.
by Penny Angeles-Tan | Nov 11, 2018 | Stories
Ayala Museum and Gallery of Prints, with the support of The International Map Collectors Society (IMCoS) and the Philippine Map Collectors Society (PHIMCOS), present the 36th International Map Collectors Society (IMCoS) Symposium on October 15-17, 2018 at the Ayala Museum, Makati City.
For the first time in Southeast Asia, foreign antique map collectors and collectors with their Philippine counterparts will gather in Manila to attend in a series of lectures centered on the role and importance of historical cartography of the Insulae Indiae Orientalis or the East Indies Islands, which reveal the European knowledge of the region as early as the 16th century.
Focused on historical issues and unexplored accounts reflected in the antique maps and prints, the symposium will present papers that will deepen appreciation for these significant documents.
International speakers include Mrs. Martine Chomel Harent, former curator of the Mexico National History Museum, who will talk about the galleon trade between Manila and Acapulco from the Mexican perspective, supported by antique maps that outline the historical trade route.
Dr. Ambeth R. Ocampo will discuss the emergence of the Filipino Nation through displayed ancient and manuscript maps, while Supreme Court Associate Justice Antonio T. Carpio will share his knowledge about the pivotal role of antique maps in the controversial South China and the West Philippine Sea dispute.
The symposium includes afternoon visits and special viewing of numerous collections of the Ortigas Foundation, Lopez Museum, and the University of Santo Tomas Heritage Library (curated for the Symposium).
Special Exhibit of Rare Philippine Maps
Finally, a special exhibit at the Ayala Museum will showcase antique originals of the maps presented in the lectures, some of which have never been seen in the Philippines. A significant feature of the exhibit is the “MURILLO ROOM”, which will display the largest number of Murillo maps, regarded as the Mother of all Philippine Maps, together in one room, including the famous acquisition of Filipino technology entrepreneur Mel Velasco Velarde.
The Murillo Velarde map of 1734 was drawn by the Jesuit Father Pedro Murillo Velarde with the help of two Filipinos: Francisco Suárez and engraver Nicolas de la Cruz Bagay.
The exhibit will be open to the public ahead of the event from October 9, 2018, until October 14, 2018. It will be temporarily closed during the symposium and will resume on the 18th until the 28thof October.

International Map Collectors’ Society (IMCoS) Philippine representative Rudolf J. H. Lietz, FRGS Curator, Gallery of Prints
IMCoS Philippine representative and 2018 symposium organiser, Mr. Rudolf J. H. Lietz of the Gallery of Prints, who is also the curator of the exhibit states that “I am very happy to present an exhibition of over 150 original maps and prints assembled from the collections lent by presenters from the Philippines and overseas, my personal collection, fellow members of PHIMCOS, the Gallery of Prints.”
The 36th IMCoS Symposium 2018 is a two-part event in Manila and Hong Kong. The Hong Kong part is organized by the Hong Kong Maritime Museum and the Hong Kong University of Science and Technology Library and runs on Oct 19 to 20.
For more information on The 36th IMCoS Symposium – Manila, please contact us via email: sy*******@*****om.ph or via telephone: (+632) 821-7181 | press 5 on the voice prompt.
You may also visit the website dedicated for this event at https://www.imcos-2018-manila.com, or the official website for IMCoS at https://www.imcos.org and PHIMCOS at https://www.phimcos.org.
Gold sponsors for this event are Aboitiz Foundation and Unionbank. Bronze Sponsors are Mapfre Insular and Alsons Insurance Brokers Corporations, with ANC as official media partner.

Located at the heart of the Makati Central Business District, Ayala Museum boasts a notable collection of archeological artifacts; an impressive selection of trade ceramics from Southeast Asia; and contemporary art. Ayala Museum also initiates partnerships with schools, government offices, malls, and cultural sites in Metro Manila and other regions for its traveling exhibition program on Philippine arts and history.
Established in 1996, The Gallery of Prints is the first and only remaining gallery in the Philippines exclusively dedicated to antique printed material. For more than two decades, GoP has become an internationally renowned specialist in the original historical printed material in the Philippines with emphasis on Filipiniana selections that would date back to the 16th century.
The International Map Collectors Society (IMCoS) with its headquarters in London, UK holds an annual symposium in major international cities on alternating continents, which serves as an opportunity for map collectors and enthusiasts across the globe to gather in one venue, further broadening their perspectives on the significance and impact of historic and important maps from all over the world.
Founded in 2007, the Philippine Map Collectors Society (PHIMCOS) is committed to educating the public about the importance of cartography. PHIMCOS also collaborates with museums, libraries, and universities in the Philippines to provide cartographic education along with information on proper restoration and storage of antique maps and prints.
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