PH Business Network Marks First Anniversary, Celebrating a Year of Empowering Filipino Entrepreneurs

by | Dec 24, 2024 | Business

Almost 300 entrepreneurs, freelancers, and business enthusiasts gathered in Metro Manila on November 10, 2024, to celebrate the first anniversary of the PH Business Network (PBN) through its PBN@ONE event. The gathering highlighted PBN’s achievements in supporting Filipino businesses, featuring insightful talks, engaging panel discussions on MSME growth and innovation, and networking opportunities.

JR Quilantang, co-founder of PBN, kicked off the event with inspiring opening remarks, reflecting on PBN’s journey and mission to drive growth and collaboration among Filipino businesses. 

“History is made here in One Esplanade wherein we celebrate this milestone in creating an environment for Filipino MSMEs dedicated for growth and support” 

Hosted by Amplified Man, the event featured an impressive lineup of speakers, engaging panel discussions, and networking opportunities that fostered new partnerships and shared learning experiences.  

Speaker Highlights and Insightful Panels

The event featured notable speakers and panel discussions, focusing on crucial topics for business growth and sustainability:

Kim Selorio opened the talks with insights on raising capital for MSMEs, followed by a panel discussion moderated by Kim Tiu Selorio of Goldwater Capital. Panelists Juls Muncal of Security Bank, Pamela Esquivel of DeepOffice Inc., Mylene Chua-Magleo of Paynamics Technologies Inc., and Tina Sosa-Cayetano of Home Kings Philippines shared their expertise on financing for small businesses.

Camille Vargas delivered a talk on the importance of food safety in business, followed by a panel discussion led by Yuri Dela Paz.

Panelists Micah Filip Fernando of Tranko, GrowSari, Yam Torral of Passion Cakes PH, and Chef Derek Limpo of Teppan Teppan (and over 100 other restaurant branches) discussed the nuances of food industry practices.

Real Talk Darbs captivated the audience with strategies for effective content creation that drives business engagement, while Mommy Negosyo offered insights on scaling a business sustainably.

Mark Sultan concluded the lineup with an in-depth look at grants from the National Innovation Commission, providing practical advice for MSMEs looking to innovate and grow.

Notable Guests: Community Leaders, Influencers, and Business Personalities

The event also welcomed special guests and notable figures from the business and entrepreneurial sectors, including John Pagulayan, Eric Joseph Tolo, MJ Dela Cruz, Toni Tagle, MK Bertulfo, Eb Fajardo, Ken Ken Somera, Harry Singh, Ms. Ayyang, Kaye Labay, Carl Munsayac and others.

Their presence underscored the spirit of collaboration and mentorship that PBN champions, providing attendees with valuable connections and insights from established leaders.

Fostering New Connections

The event created a welcoming environment for networking, especially for many first-time entrepreneurs. 

Attendees appreciated the chance to connect with like-minded individuals, exchange ideas, and build meaningful relationships with peers who share similar aspirations and entrepreneurial goals.

Sponsors and Media Partners

The success of PBN@ONE was made possible through the generous support of its sponsors and media partners:

Platinum Sponsors: Alli Accounting, 102X, Kaskasan Buddies, GoNutrients, ERT CDE Holdings, Security Bank, Pru Life, and Deep Office Inc.

Gold Sponsors: Recurra, School of Life Systems by Harry, Ready 2 Scale, Singlife Insurance, GoTyme Bank, Magnificat Apparels, Princess Monica Rodulfo, Janica Abu of Oh Dear and UpCloud Accounting.

Special Sponsors included RWND Mobile Coffee Bar, Digital Mirror Photo Booth, Events Rental Hub, 8Jars Photobooth and Rentals, Tipsy Juan, Passion Cakes PH, and SeaBank.

PBN’s Media Partners, Digital Brothers PH, VRITIMES, and Sine Haraya, played a key role in amplifying the event’s reach, spreading the event’s inspiring message to a wider audience.

Generous Raffle and Giveaway Sponsors

Adding excitement to the event, PBN@ONE featured raffles and giveaways sponsored by ZK 3D Labs, AURA Skin Care Solutions, Harry Singh, Luljetta’s Place, Marshwind Sanctuary, Ken Ken Somera, Shan Sebastian, Marica Almacin, Princess Monica Q. Rodulfo, Prime Shirts, KDM ESPORTS AND INTERNET CAFE, and April Garcia.

A Vision for the Future

Shan Sebastian, co-founder of PH Business Network, delivered the closing remarks, expressing gratitude to all attendees, speakers, and sponsors.  

With a powerful message of optimism and ambition, he stated, “This is just the beginning, and I’m excited to see where PBN can go from here. We’re on the road to reaching 1 million members, to becoming the largest MSME movement in the Philippines!”

With a commitment to nurturing Filipino businesses and fostering a community of innovation and resilience, this successful event with only a month preparation has set the stage for continued growth and impact in the coming years.

As PBN steps on its second year, it stands poised to be a valuable resource and advocate for the local business community, empowering entrepreneurs to succeed on a national and global scale.

ASCARO Presents the GoodFest Event Bringing Padel and Wellness Together

by | Dec 24, 2024 | Business

The inaugural GoodFest Event showcases padel sport and other wellness experiences while spotlighting ASCARO Padel & Social Club as the ideal location for hosting health and wellness activities and events.

KUALA LUMPUR, December 2024 – ASCARO Padel & Social Club, Malaysia’s premiere padel destination hosted the inaugural GoodFest Event this past weekend featuring a variety of wellness activities and a padel tournament. 

As the padel sport has been gaining popularity, the event was attended by about 400 people including regular players, wellness enthusiasts, influencers, and experts from different specialties. There was also a padel tournament, The GoodFest Cup, which added a healthy dose of competition.

“I was absolutely thrilled by the amazing turnout at GoodFest! The event was a perfect blend of wellness, fun, and padel – all complemented by a fantastic weather and enthusiastic guests,” shared Deserie Martinez, Head of Events and Communications at ASCARO.

THE GOODFEST EVENT

The GoodFest event showcased more than just padel as other wellness activities were also available for participants, ranging from restorative activities like yoga, meditation, and breathwork to strength-building like pilates, core and circuit workouts and barre. 

While there were many physical healthy activities, there were also talks that served as valuable food for thought. One of the topics highlighted was about ‘Mastering Manhood’ by Mauri, opening the conversation about what modern masculinity is expected in our current society. This talk brought to light the complex terrains of men needing to balance the personal and professional, with the need to stay physically and mentally strong. The talk encouraged the benefits of belonging to a supportive men’s community – one that can be fostered in places like the padel courts.

The other talk was about stem cell technology and how it has revolutionized the wellness space by Dr. Jezzamine Lim, CEO and founder of Cell Biopeutics Resources Malaysia. Cellular performance plays a big role in the recovery and aging aspect of wellness journeys; this biotechnology has introduced stem cell therapy and stem-cell-derived cosmetic products.

Finally, a padel tournament, the GoodFest Cup was the main event with 98 players competing for prizes and wellness goodies.

PROMOTING PADEL AND WELLNESS

Aside from the activities at the event, there were also a variety of products, rehab and physio consultations, and various other wellness-supportive brands. These included So Good, Dunlopillo, Fred Perry, Precise Rehab, Regen Physio & Sports Rehab, L’evive, l1vin, Glaceau Vitamin Water, Perrier and Licky Chan.

“We’re proud to have been a part of the GoodFest event, to highlight the importance of health and wellness to a vibrant audience. The event was an incredible opportunity to share the goodness of So Good plant-based milks, delighting attendees with delicious range of Oat, Almond and Soy milks and wholesome nutrition in every sip,” said Ashleigh Rothel, the Senior Brand Manager of International Sanitarium Health Food Company.

Cudis, the first AI smart ring that rewards your wellness journey was also there to introduce their technology.

“The GoodFest focus on holistic health, fitness and mindfulness perfectly reflected Cudis’ core values in empowering individuals on their wellness journey. It was great to connect with passionate fitness enthusiasts and wellness advocates and we’re thrilled to have been part of such a dynamic community event,” said Edison Chen, the Co-Founder and CEO of Cudis.

Finally, Martinez expressed her gratitude to everyone who made GoodFest a one-of-a-kind experience, adding, “A heartfelt thank you to everyone who joined us – our sponsors, instructors and speakers and of course ASCARO and Paloma – we are looking forward to having more events such as these!”

Karaoke Manekineko Enthralls Fans at Comic Fiesta 2024 with Exclusive Offers!

by | Dec 23, 2024 | Business

Karaoke Manekineko delighted attendees at Comic Fiesta 2024 with exclusive promotions, interactive activities, and free membership offers, creating a memorable experience for pop culture enthusiasts.

Karaoke Manekineko is thrilled to announce the overwhelming success of our booth at Comic Fiesta 2024! Held at the Kuala Lumpur Convention Centre, this year’s event brought together thousands of pop culture enthusiasts, and we were delighted to be part of the excitement.

Our booth drew in a large crowd with exclusive on-site promotions, including free membership cards and exciting activities. Attendees who followed with us on social media received a special 10% discount voucher, redeemable at any of our outlets.

Adding to the fun, our lively mascot made appearances throughout the event, drawing smiles and photo opportunities from attendees of all ages. Fans participated in interactive activities and social media challenges, sharing their experiences and creating a buzz around our booth.

By the end of the event, more than hundreds of visitors had joined our membership program, and our social media channels saw a significant boost in engagement and followers. This response underscores the growing popularity of karaoke as a fun and inclusive entertainment choice.

Karaoke Manekineko is committed to bringing joy and unforgettable memories to our customers. We look forward to welcoming new members and invite everyone to visit our outlets across Malaysia, Thailand, and Indonesia. Stay tuned for more exciting announcements and promotions by following us on social media. See you soon for another round of karaoke fun!

Welcome to the Future of Fitness: GoGym’s Tech-Enabled Experience

by | Dec 23, 2024 | Business

GoGym is redefining the gym experience with technology at its core, creating an accessible, seamless, and personalized fitness journey for every member. In an age where convenience and connection matter more than ever, GoGym leverages digital innovation to make fitness not only approachable but also adaptable to individual needs.

GoGym is a tech-enabled fitness gym brand that focuses on accessibility, affordability, and inclusivity. At the heart of this tech-driven fitness experience is the GoGym app, a digital companion that enhances every aspect of a member’s fitness journey. From managing memberships and tracking workout progress to booking classes and exploring fitness goals, the GoGym app brings the entire gym experience right to members’ fingertips both inside and outside the gym.

“Our goal is to create a fitness experience that fits into people’s lives, rather than the other way around,” says Felicia Perez, Chief Product Officer. “By using technology, we’re able to simplify gym access, motivate members with personalized insights, and build a community that extends beyond the gym walls.”

The GoGym App: A Hub for Everything Fitness

The GoGym app is more than just a tool—it’s an integral part of the GoGym experience. Members can easily find nearby locations, book training sessions, customize their workout schedules, and track personal progress with just a few taps of their fingers. Through data analytics and insights, our app offers workout recommendations tailored to each member’s goals, making the fitness journey less intimidating, easier to understand, and more engaging.

The app also offers gamification features, allowing members to earn points, unlock achievements, and celebrate milestones, both individually and within a community. This makes the fitness experience much more engaging and exciting, which in turn helps to encourage and incentivize people to keep progressing along their fitness journey. By combining technology with fitness, GoGym creates a motivating environment where members feel empowered, included, and supported.

Flexible Memberships for a Dynamic Lifestyle

One of GoGym’s tech-enabled features that members love is the ability to manage their memberships entirely online. With options to pause, upgrade, or adjust memberships as needed, members have complete control over their fitness journey. They can also access videos and information on specific workouts and also dietary suggestions based on their goals and needs. This level of flexibility reflects GoGym’s commitment to making fitness accessible and adaptable for busy schedules and the constant changes of life.

Creating a Connected Fitness Community

GoGym’s digital approach extends to fostering a connected community. Through the app, members can participate in challenges, connect with friends, and even compete on leaderboards, creating a sense of camaraderie and support. This is fitness that feels personal, social, and rewarding—all thanks to GoGym’s thoughtful use of technology. While some of these features are still in development, they will be available soon, and GoGym looks to lead the way forward as a first-in-class and best-in-class for tech-enabled fitness.

A Gym Experience Built for the Modern Member

GoGym’s tech-enabled approach goes beyond the equipment and physical space. It’s about creating a fully integrated experience where fitness is convenient, interactive, and inspiring. With its focus on personalization, community, and ease of use, GoGym is setting a new standard in fitness—a standard that’s fit for the modern member.

For GoGym, technology isn’t just an add-on; it’s an essential part of making fitness accessible to everyone. In a world that’s always on the go, GoGym’s tech-enabled model ensures that pursuing fitness is easy, exciting, and hassle-free. The app is available for download at the iOS App Store and the Google Play Store. You can find out more about GoGym at our website at www.gogym.ph.

Payruler Co-Founder Christhea Tim V. De Jesus Recognized as Technopreneur of the Year for Empowering Filipino Companies

by | Dec 23, 2024 | Business

As 2024 comes to a close, hundreds of thousands of Filipinos will receive their 13th month and other holiday bonuses thanks to Payruler, a human resources management system (HRMS) and payroll solution founded and headquartered in Cebu.

Payruler’s Co-founder and Chief Operating Officer Christhea Tim V. De Jesus was recently honored as Technopreneur of the Year at the 2024 Grand Chamber Awards (GCA) and Fellowship Night organized by the Cebu Chamber of Commerce and Industry (CCCI).

With over 900 members, CCCI is the largest local business organization in the Philippines. GCA, which recognizes entrepreneurs from Cebu, is in line with its mandate to serve as the “engine of Cebu’s business growth toward global competitiveness.” 

The Technopreneur of the Year is designed to “applaud pioneers of technological innovation, shaping industries and driving sustainable progress,” and the Payruler Co-Founder was a fitting choice. Technology startups are often defined as platforms because they allow two sides of a marketplace to interact, improving productivity more efficiently. In this view, Payruler helps both employers and employees.

HR professionals can more easily manage employee data across the full life cycle and streamline payroll, which has traditionally been resource-intensive. Employees, on the other hand, enjoy full transparency with Payruler so that they can better understand the nuts and bolts of their compensation. 

It is for this reason that CCCI selected De Jesus as Technopreneur of the Year from a highly competitive pool (Cebu has one of the most vibrant startup and technology ecosystems in the Philippines). 

“Life is all about taking risks, and so is business. People like Ms. De Jesus took a remarkable leap to redefine the business landscape we know today. Their fields of business and applied ethical practices can be reflected as the epitome of an ideal Cebuano and leadership to follow and aspire to,” said Christian Paro-an, one of the board members of CCCI.

Scale is a fitting word. While Payruler was once a startup, the company has become a market leader in HR technology. To date, Payruler has processed over 150,000 employee records and an astounding PHP20 billion in salaries. The company now has coverage of over 88% of industries active in the Philippines. It counts the likes of the Holiday Inn, the Philippine Stock Exchange, MacroAsia, Intellicare, and Hi-Precision as clients. 

De Jesus has the unique experience and education needed to scale tech businesses. De Jesus graduated with a BS in computer science from the University of the Philippines and formerly led JFDI Asia in the Philippines as its country manager, one of the first early-stage venture funds in Southeast Asia. 

At the helm of Payruler, De Jesus is particularly proud to bring trust to a space where this value is paramount. 

“Trust is the cornerstone of HR: Employees must trust that they will be paid on time and in full, that government contributions are made, and that their data is kept safe. I accept CCCI’s award as recognition that our team at Payruler is doing our part to build workplace cultures defined by transparency, accountability, and mutual respect,” she said. 

De Jesus was honored alongside other Cebuano entrepreneurs which include A.D. Gothong Manufacturing Corporation President and Chairman, Ms. Barbara “Bambi” Gothong-Tan (Entrepreneur of the Year); Excelsior Farms Inc., Chairman and CEO, Alvin Hing (Countryside Entrepreneur of the Year); Prutasan ni Adan, President Bobby Adan Jr (Small Business Entrepreneur of the Year);  Good Cup Coffee Company, Founder Giorgio Bernardo “Gio” Visitacion (Socially Responsible Entrepreneur of the Year); and E.B. Aznar Holdings Inc. CEO Kyle Alexander Aznar (Young Entrepreneur of the Year).

Companies interested in working with De Jesus and Payruler are encouraged to get in touch at: 

he***@******er.com

Tarrasmart Receives Excellence Award in AI-Driven Sustainable Technologies 2024 at Technology Innovator Awards

by | Dec 21, 2024 | Business

Tarrasmart’s innovative approach to reducing AI’s environmental footprint has earned the Excellence Award in AI-Driven Sustainable Technologies 2024 – South East Asia. Tarrasmart solutions prove that artificial intelligence can be both powerful and environmentally responsible, challenging the belief that advanced AI must consume high energy. This recognition comes as Southeast Asian enterprises seek to balance technological advancement with environmental responsibility.

Singapore, December 2024 — Tarrasmart, a Southeast Asian artificial intelligence company, has been awarded the “Excellence Award in AI-Driven Sustainable Technologies 2024 – South East Asia” at the Technology Innovator Awards 2024. This recognition follows a comprehensive four-month evaluation process conducted by Innovation in Business, a UK-based technology awards organization.

The award acknowledges the company’s work in sustainable technology development through AI solutions. The selection process, running from July to December 2024, included technical evaluations, expert interviews, and product demonstrations that examined the practical implementation and impact of the company’s technologies.

“This recognition validates our technical approach to sustainable AI architecture,” said Tan Yong Zhuan, Head of AI at Tarrasmart. “Our research has focused on developing neural network compression techniques that reduce model size by 60% while maintaining accuracy above 99%. We’ve implemented adaptive computing algorithms that automatically scale resource utilization based on workload, resulting in a 40% reduction in energy consumption. These aren’t just efficiency improvements but fundamental advances in how AI systems can be architected for sustainability.”

Pranav Murugesh Nair, Head of Marketing at Tarrasmart, shared the market context, “The enterprise landscape is shifting toward measurable sustainability outcomes in technology implementation. Our client data demonstrates that organizations adopting our optimized AI frameworks achieve their technical objectives while reducing both infrastructure costs and environmental impact. This award acknowledges the growing recognition that sustainable technology solutions can deliver both business value and environmental benefits.”

“As a strategic digital transformation expert, it’s encouraging to see organizations like Tarrasmart integrate sustainability principles into their core technology development,” said Cristianto Rian Tarra, recognized as the Most Innovative Strategic Digital Transformation Expert. “Their approach aligns with what I’ve observed across successful digital transformations, that long-term impact requires both technological innovation and environmental responsibility. This recognition reinforces the importance of building sustainable practices into our digital future.”

Key technological achievements include:

1. Development of neural network compression algorithms achieving 60% model size reduction.

2. Implementation of adaptive computing systems reducing energy usage by 40%.

3. Creation of automated resource optimization frameworks.

4. Integration of real-time sustainability metrics in AI operations.

5. Development of energy-efficient training methodologies for large-scale AI models.

Founded in 2013 in Makassar, Tarrasmart has grown to serve clients across Southeast Asia with its AI solutions, Big Data analytics, and cloud services. The company’s name unifies three powerful elements: TARRA (Targeted AI Research Revolutionizing Advancement), the artistry of innovation, and SMART technologies (Specific, Measurable, Attainable, Realistic, Time-bound). This trinity represents our approach where targeted research meets creative implementation, delivering AI solutions that are precisely engineered and elegantly designed. This unique blend of scientific rigor, artistic innovation, and smart methodology drives our development of solutions supporting economic growth and sustainable practices.

The company plans to continue its work on sustainable technology initiatives across Southeast Asia, focusing on developing AI technologies that contribute to economic and social progress while maintaining environmental responsibility.

About Technology Innovator Awards

The Technology Innovator Awards, presented by Innovation in Business (an AI Global Media company), recognizes organizations developing innovative solutions and sustainable practices in the technology sector.

Transform Mindset for Lasting Positive Change

by | Dec 20, 2024 | Business

Introduction

Have you ever felt stuck (like you can’t reach your goals) no matter how hard you try? The problem might not be external, but internal—your mindset. Transforming your mindset is the first step toward creating lasting positive change in your life. A positive mindset doesn’t just make you happier; it also redefines how you approach challenges, relationships, and opportunities. However, changing your mindset can be difficult, because it requires effort and persistence. Although it may feel overwhelming at times, this journey is worth it.

The Power of Mindset in Shaping Your Life

Fixed vs. Growth Mindset

A fixed mindset (which believes abilities are static) contrasts with a growth mindset, which sees potential for improvement. Think of it like gardening: a fixed mindset assumes the soil is infertile. However, a growth mindset plants seeds to water them, and expects a flourishing garden. Although some may doubt this, the difference in approach can lead to significant outcomes. Because of this, understanding these mindsets is essential for personal development.

How Beliefs Influence Behavior

Your beliefs (they are the foundation) of your actions. If you believe you’re not good enough, you’ll subconsciously limit your potential. However, if you believe in your ability to grow, you’ll take risks, learn and thrive. Although it may be hard at first, this mindset shift is essential. Because of this, you can unlock new opportunities for success.

Recognizing Negative Patterns

Do you often (sometimes) doubt yourself or put things off? These negative patterns could be holding you back. Identifying them is the first step to change, however, it can be hard to notice them initially. Because of this, you should pay attention to your habits. Although it may take time, recognizing these issues is important for growth.

Understanding Emotional Triggers

Emotions can hijack (or take over) your mindset. Understanding what triggers your fears or insecurities is important because it helps you take control. However, many people struggle with this, which can make things more difficult. Although it might be challenging, gaining insight into your emotions is a crucial step toward managing them effectively.

Cultivate Self-Awareness

Self-awareness is (without a doubt) the cornerstone of change. Journaling helps you reflect on your thoughts; however, mindfulness practices like meditation keep you present. This is important because it allows you to understand yourself better. Although both methods are effective, they serve different purposes. Journaling can uncover hidden feelings, but meditation helps to calm the mind. Overall, these techniques are essential for personal growth.

Reframe Negative Thoughts

Negative thoughts are like weeds (in your mental garden). You can use cognitive behavioral strategies: these help replace them with positive affirmations that empower you. However, it’s important to recognize these weeds, because they can easily take over if you’re not careful. Although it might be challenging at first, this process can lead to a healthier mindset. Remember, just like a garden needs attention, your mind does too!

Set Clear, Achievable Goals

Without a destination, any road will lead you nowhere (this is a common saying). SMART goals: specific, measurable, achievable, relevant, and time-bound—provide direction and purpose. Visualization can (however) make these goals feel tangible and achievable. Although it may seem difficult at first, setting clear goals is important. Because of this, many people find success.

Embrace Failures as Learning Opportunities

Failures are not the end (they’re just stepping stones). Every mistake teaches a valuable lesson; however, some people might see it differently. This can be frustrating, but it’s important to remember that growth comes from challenges. Although sometimes disheartening, each error can lead to new opportunities. Because of this, embracing failures can be beneficial for personal development.

Develop a Support System

Change is easier when you have a tribe (or group) cheering you on. Surround yourself with positive influences, join supportive communities, or seek a mentor—this can make a big difference. However, developing practical habits is key to reinforcing a positive mindset. Although it may seem challenging at first, these habits can help you stay focused and motivated. Remember, the people you choose to be around can greatly impact your journey because they can lift you or bring you down. So, take a moment to evaluate your circle: are they supporting your growth?

Gratitude Journaling

Writing down three things you’re grateful for each day can really change your perspective. It shifts your focus from what’s wrong (which can feel overwhelming) to what’s right. However, many people forget to do this. This simple practice can help improve your mood and outlook. Although it may seem small, the impact can be significant. When you regularly reflect on positive aspects of your life, it becomes easier to appreciate them. Because of this, you might find yourself feeling happier overall.

Daily Affirmations

Start your day with positive affirmations (for example, “I am capable of achieving my goals”). They help rewire your brain to believe in your potential. However, some people might find it difficult to stick to this practice. But, it’s important to remember that consistency is key. Although it may take time, these affirmations can truly make a difference. This is because they reinforce a positive mindset, which can lead to greater success.

The Role of Exercise and Nutrition

Physical health directly affects mental health (1). Exercise increases endorphins, which are chemicals in the brain that make you feel good. A balanced diet is important, however, because it provides the nutrients your brain needs to function well. Although many people underestimate this connection, it plays a crucial role in overall well-being. Taking care of your body can lead to better mental clarity and mood.

The Science Behind Positive Thinking

Neuroplasticity and Changing Thought Patterns: Your brain is like plastic—it can change and adapt (which is really cool). Positive thinking strengthens neural pathways associated with optimism and resilience. Benefits of Optimism on Mental and Physical Health: Optimistic people are not only happier, however, they are also healthier. Research shows they have lower stress levels, better heart health and longer lifespans. Overcoming challenges in mindset transformation can be tough, although it is worth it because it leads to a better life.

Dealing with Self-Doubt

Self-doubt is normal (however) it isn’t impossible to overcome. You can combat it by looking at the proof of your past achievements and using positive affirmations. This approach helps build confidence. Although it may take time, remember that every small victory counts. Because of this, keep reminding yourself of your strengths.

Managing External Criticism

Not everyone (or even most) will support your journey. You should learn to filter constructive feedback from negativity. However, some people may only offer criticism without any helpful advice. This can be tough, but it’s important to focus on what truly helps you grow. Although it’s natural to feel hurt by negative comments, remember that not all opinions matter (especially if they come from those who don’t understand your goals). Because of this, take the time to differentiate between helpful thoughts and unproductive negativity.

Real-Life Success Stories

Inspiring individuals who transformed their mindsets: from Oprah Winfrey to Elon Musk, and Coach Boost Gio of Kwento Co many successful people (like them) credit their achievements to a positive mindset. However, this shift in thinking is not always easy. Some might say it’s because of their determination, but others believe it’s simply about perspective. Although challenges arise, those who embrace a positive outlook often find new paths to success.

Key Lessons to Apply in Your Own Life

What can you learn? Persistence (1), adaptability and self-belief are important traits that lead to success. However, many people struggle with these qualities. They might find it hard to stay motivated, especially when faced with challenges. This is because, although you may believe in yourself, external factors can create doubt. But if you focus on developing these traits, you can achieve your goals.

Conclusion

Transforming your mindset isn’t just a one-time event (like a test); it’s actually a lifelong journey. You should start small—become self-aware, set goals and cultivate positive habits. Remember this: the only thing standing between you and lasting positive change is the way you think. However, it takes time and effort. Although it may seem difficult at first, it’s worth it because the results can be life-changing.

FAQs

What is the first step in transforming your mindset?

(The first step is) cultivating self-awareness by recognizing your thoughts and behaviors.

How long does it take to see lasting changes in mindset?

It varies, however, consistent effort over weeks or months can lead to significant results.

Can anyone change their mindset, regardless of age?

Absolutely! Neuroplasticity allows the brain to adapt and change at any age.

What are some common obstacles to transforming mindset?

Self-doubt, fear of failure, and external criticism (are) common challenges.

How does mindset impact personal and professional success?

A positive mindset fosters resilience, creativity, and confidence—essential for success.