by Penny Angeles-Tan | Jul 7, 2017 | Health and Wellness
Growing up my dad has introduced us to all sorts of herbal remedies and preparations – all of which were supposed to make us healthier and stronger.
I remember him putting brewer’s yeast with milk in a blender and giving it to me and my sisters to drink every night. It made the milk extra frothy and creamy. At the moment I can’t quite recall what it was supposed to do for us but I trust my dad. 🙂
And then there is the ampalaya plant. Most people know of the medicinal features of the ampalaya fruit but my parents introduced us to the healing power of the leaves which we use as a poultice for wounds and infection.
Malunggay, the wonder gulay
About 15 years ago years ago my dad read something about the healing power of the “lowly” malunggay plant.
When I gave birth to my daughter in 1992 I remember my mom making me soup made mussels and malunggay leaves. She gave me to drink the soup with the leaves specifically because malunggay is known to help nursing mothers lactate.
With my dad’s penchant for research he discovered that there is more to the malunggay plant than meets the eye. According to Trees for Life, the malunggay, also known as moringga oleifera, contains:
- more Vitamin A than carrots
- more calcium than milk
- more iron than spinach
- more Vitamin C than oranges, and
- more potassium than bananas
That is amazing! All that from those tiny leaves!
Later my dad met someone from whom he purchased dried and powdered malunggay leaves. From another person he purchased some capsules made of vegetable extract. This, hypothetically, would have made it easier for us to consume our daily dose of malunggay.
Spooning malunggay powder into a tiny funnel and pouring it into the capsules is not difficult but is tedious work! I was better off just sprinkling it on my food. Take it from me, it wasn’t fun. Eventually I ended up not taking my daily malunggay dose.
Thankfully, this amazing product – malunggay, the wonder gulay, capsules are now readily available commercially at all Mercury Drugstores and other leading drugstores nationwide.
The Wonders of Malunggay in a capsule!
- Full product name: Atienza Naturale Malunggay Capsule
- Product base: malunggay (moringa oleifera)
- Tagline: the wonder gulay
Atienza Naturale Malunggay
Malunggay leaves are great sources of Vitamin A, B-Vitamins, and minerals such as calcium and iron. What’s more, the leaves are also rich in sulfur-containing amino acids methionine and cysteine.
Due to its high content of potent antioxidants Vitamins A, C, and E, malunggay is an outstanding neutralizer of unstable free radicals that can react with and damage other molecules. Antioxidants diminish wrinkles and fine lines associated with aging. They may also prevent the onset of various chronic disorders like arthritis, cancer and heart and kidney diseases.
Malunggay is widely considered a “wonder vegetable” because of its immense nutritional value. It helps promote good eyesight and digestion. It may also provide help in cases of scurvy, asthma, earache, and headaches.
And due to its exceptional calcium content, it is consumed by lactating mothers to produce more milk to feed their babies. That’s why malunggay is also referred to as “Mother’s Best Friend”.
Now you can get all the health-giving benefits of Malunggay without the hassle of gathering leaves and preparing dishes. EACH CAPSULE OF ATIENZA NATURALE CONTAINS 500mg OF PURE AND FRESH MALUNGGAY so you get only the nutrients and minerals that will give your body the health boost and protection it needs.
THE POWER OF MALUNGGAY IN A CAPSULE!
Each capsule of Atienza Naturale Malunggay Capsule contains Vitamins, Iron, Calcium, and Antioxidants.
WHAT MAKES MALUNGGAY THE WONDER GULAY?
- Its leaves are good sources of iron, calcium, ascorbic acid, and phosphorus.
- Malunggay can help lower blood pressure, aid in relieving pain caused by rheumatism, headache and migraines.
- Malunggay is an anti-tumor plant rich in very potent antioxidants, which may help prevent the onset of various chronic diseases like arthritis, cancer and heart and kidney diseases.
- Internal organs are said to benefit from malunggay, good for treating liver and spleen problems and for joint pains.
- Malunggay is a proven “Galactogogue”, valuable for lactating women as it helps stimulate milk production for feeding babies.
- Malunggay has been extensively studied by the Food and Nutrition Research Institute of the Department of Science and Technology with a stamp of approval and recommendation.
In 2014, physicians at the Pamantasan ng Lungsod ng Maynila (PLM) – Ospital ng Maynila Medical Center (OMMC)’s Department of Internal Medicine and Intensive Care Unit embarked on a landmark study presenting the potential use of malunggay as a natural alternative to standard preparations used for lowering and regulating blood sugar.
To ensure that the malunggay in the study was administered in standardized doses, the research team opted to use Atienza Naturale Malunggay Capsules, as it featured the purest form of the herb in a medium that could be taken conveniently.
According to Doctors Rainier Nery Mozo and Imelda Caole-Ang, an extract derived from malunggay was instrumental in reducing Hemoglobin A1c, a key indicator in the level of blood glucose, in a control group of 60 patients at the OMMC.
The study showed a mean reduction of 0.6% in the blood glucose of involved patients after regular dosage of malunggay
OTHER INFORMATION:
- VCAPS – Atienza Naturale Malunggay Capsule is encapsulated in vegetable capsules not in animal based substances.
- Each capsule contains 500mg. of pure and fresh Malunggay leaves.
- US FDA Facility Reg. No.: 17069452532
- FDA LTO No.: RDI-MM-FW-5253
- Available at all Mercury Drugstores and other leading drugstores nationwide.
Turmeric is not just for curry
For most people turmeric is easily associated with curry – not only for its smell and taste, but also for its color. Very few people know of its benefits to our health. Because my dad does a lot of research on these things we are some of the few people who have been privy to this information. 🙂
Just like with the malunggay, my dad purchased this in powder form but unlike the malunggay, it was easier for us to think about how to consume this since most of us at home enjoy spicy food.
But, you know how they say when you add heat to vegetables it lowers the amount of nutrients to be found in it? That’s true. 🙂 So we thought of encapsulating them, too. But just like with the malunggay powder, this was tedious and, in addition, messy! The yellow/orange powder clings to your skin and stains clothes! There has to be a better solution to this, right?
Feel terrific with turmeric!
Atienza Naturale Turmeric Capsule
- Full product name: Atienza Naturale Turmeric capsule
- Product base: luyang dilaw (curcuma longa)
- Tagline: Feel terrific with turmeric!
What makes Turmeric so Terrific?
Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden color.
According to the Journal of the American Chemical Society, turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties.
It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. Due to all these factors, turmeric is often used to treat a wide variety of health problems.
Turmeric is a powerful antioxidant with Bioactive Compounds!
Antioxidants neutralize free radicals that damages the cells causing health problems while Bioactive Compounds have medicinal properties that may help in the treatment of some conditions such as:
| Inflammation |
Turmeric contains a natural anti-inflammatory compound called curcumin that can be beneficial for people suffering from chronic inflammatory diseases such as arthritis. |
| Cardiovascular conditions |
Compounds in turmeric help to lower low-density lipoprotein, or “bad,” cholesterol levels and prevent cholesterol from building plaque on blood vessel walls.
Turmeric can also prevent platelets from clumping together, which may reduce the risk of blood clots. |
| Cancer prevention |
Turmeric’s preventive effects may relate to its antioxidant properties which protect cells from damage to help prevent or aid in the treatment of several types of cancers, including prostate, breast, ski and colon cancer. Intensive research is still ongoing for Turmeric’s anti-cancer properties. |
| Prevention of diabetes |
Studies have shown that curcumin may provide ideal intervention for Type 2 diabetes capable of mitigating characteristic pathophysiological hallmarks of the disease such as elevated blood sugar and insulin resistance.
According to clinical research, curcumin has glucose lowering effect and improves fatty acid oxidation and utilization. |
| Neurodegenerative conditions |
Turmeric has also been studied to prevent or slow down the effects of Alzheimer’s Disease which is a leading cause of dementia. The anti-inflammatory and antioxidant properties of curcumin is generally believed to be cause various improvements in the pathological process of Alzheimer’s disease. |
OTHER INFORMATION:
- VCAPS – Atienza Naturale Turmeric Capsule is encapsulated in vegetable capsules not in animal based substances.
- Each capsule contains 500mg. of pure and fresh Curcuma longa powder
- FDA Registration. No.: FR-142046
- FDA LTO No.: CFRR-NCR-FT-144
- DOSAGE: 1-2 Capsules daily
- Available at all Mercury Drugstores and other leading drugstores nationwide.
For even more information, follow Atienza Naturale on their website, Instagram, and on their Facebook page.
by Penny Angeles-Tan | Jun 18, 2017 | Health and Wellness
In a traditional family the father is the head of the family, the pillars of our home. He works hard all day to provide for us and
Imagine working in a world where time seems to just past by and where almost everything changes instantly. Think of having to keep up with an environment where it costs a lot to stop or even slow down for a while. Sound taxing, right? What more of prioritizing the welfare of everybody in the household on top of it all.
But every head of the family doesn’t mind about it. Fathers are said to be the pillars of our homes. They toil sun up to sun down to give our needs and desires.
Some of them go abroad with tears in their eyes because they will be physically separated from their families. However, there is a certain joy in their hearts knowing that they will be able to provide for their loved ones back home.
To honor these gallant paternal men and let them feel how extraordinary they are and important their sacrifices are for their families, Father’s Day has been a yearly universal event. As we mark again this special occasion on Sunday, June 18, 2017, our applause and recognition will never be enough to show them how grateful we are to have them in our lives.
Our dads, together with our moms, take good care of us the moment we’re born. They are the ones who provide everything we need for our everyday lives. From infancy up to adulthood, they feed and clothe us.
As we take our initial baby steps, our patriarchs guide and lead us in the right direction. When we stumble and fall, they assist us to rise and move on. In times of danger or any threat, they shield us from any harm.
All of these, they do out of unconditional love. Their selflessness, though, has its own toll. Working tirelessly could lead to high levels of stress constantly and problems not only mentally, but physically, too. So better watch out for the signs.
Has tatay been constantly complaining about losing strands and strands of his hair every day? Or maybe has he been searching for a way on how to get them to grow back?
According to the hair loss statistics conducted by Statistic Brain in the year 2016, 40 percent of men experience noticeable mane vanishing as early as age 35. And as per the American Hair Loss Association, there are a couple of different factors that cause excessive hair fall, one being extreme degree of stress.
Nutramedica Inc. introduced a revolutionary product that aims to address this problem: NOVUHAIR, nature’s answer to hair loss. Being the only topical scalp lotion in the country that is made from 19 natural herbs, essential oils and co-factor nutrients all working synergistically, it’s perfect for all the heads of the family out there, be they biological or not.
NOVUHAIR is proven effective and safe to help prevent and stop the progression of hair loss and, at the same time, help promote locks’ growth. Simply spray a liberal amount of NOVUHAIR topical scalp lotion onto the scalp and massage for 5-10 minutes. Voila, it penetrates deeply into the roots, which helps rejuvenate, nourish, and maintain the natural moisture of the hair.
Still have no idea on what to give him on his big day? Well, NOVUHAIR might not be the most expensive gift to impress him, but the most valuable present he could ever have. This nature’s answer to hair loss provides him the chance to be ahead already in preventing his “crowning glory” from receding in the near future.
So, head on to all leading stores nationwide and get a dose of this breakthrough product. NOVUHAIR is also available in shampoo and conditioner formats to further complement the benefits of NOVUHAIR topical scalp lotion. NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. You may also order NOVUHAIR online at www.lazada.com.ph. For inquiries, you may call 413-6570 or 0922-8830575, and visit www.novuhair.com.
by Penny Angeles-Tan | Jun 9, 2017 | Health and Wellness
I had the privilege of attending the launch of the Crizal® Prevencia™ with Essilor’s new endorser, Tom Rodriguez.
Two things made me curious enough to attend – first, that Tom was going to be there, hehehe, and second, I was curious to see what the fuss was all about and what was so special about Crizal Prevencia.
From the time I was in high school I have been wearing glasses. It wasn’t until a few years ago that I’ve stopped doing so because, miraculously, my eyesight just improved to the point where I thought I didn’t need them.
While it is true that I may no longer need prescription glasses (for now) it doesn’t mean that I have no need for glasses at all, especially if those glasses are fitted with Crizal Prevencia lenses.
Just like Tom I, too was sceptical about all the things that Crizal Prevencia claims to be able to do. And even as Tom enthuses on its virtues and we even got to see the TVC I was still thinking, “this is all just hype, right?”
Crizal Prevencia protection
They told us that Crizal Prevencia lenses are:
- reflection proof
- scratch proof
- smudge proof
- dustproof
- waterproof
- glareproof
- protection from UV rays
- protection from harmful blue light emitted by gadgets and screens
Of all the things listed above the one I wanted to find out about was the last item – protection from harmful blue light emitted by gadgets and screens. Nowadays I seem to find myself looking at or in front of a screen – phone, tablet, laptop, the TV. According to Essilor and Tom these devices emit a blue light that is harmful to our eyes. How harmful is this blue light? I had no idea and I frankly, didn’t feel any harm coming to my eyes.
Crizal Prevencia is also supposed to protect our eyes from UV rays and I was thinking, “well, I have shades, those are sufficient, right?”
Here are my discoveries about Crizal Prevencia lenses.
Crizal Prevencia glasses
As soon as I received my glasses (non-prescription) I decided to try wearing them as I drove home. In my mind I was thinking, “these lenses are supposed to be glare proof, right? So let’s test how they stand up to glare.” Oftentimes I avoid driving at night because the glare from the taillights of cars in front of me and headlights from oncoming cars always gave me eyestrain and a headache.
Upon wearing these glasses I immediately noticed a difference which I tested by occasionally lifting up and putting them back on to compare. The lights didn’t hurt my eyes so much and when I got home … no headache!
The next day I tried again, this time I drove out at noon and wore the glasses instead of shades. Surprisingly, they worked better than shades!
I usually wear shades to block the glare that hits my eyes and with these glasses I was protected from glare and UV rays. In most cases the dark tint of should do the trick but these glasses had no tint so it had me thinking again, “clear lenses that are able to protect my eyes from UV rays and glare? This is just revolutionary!” Since then I’ve been using these glasses every time I drive.
And now that I am catching up with grades I use the glasses all day as I stare at my computer screen. I can now last longer and my eyes don’t tire so easily anymore. Yey!
I am awed, flabbergasted, amazed! Where has Crizal Prevencia been all my life! 😀 One thing is for sure, once I get my eyes checked and if the optometrist/opthalmologist tells me I need glasses I will definitely have my frames fitted with Crizal Prevencia.
Let’s see what Tom Rodriguez – actor, model, and latest endorser of Crizal Prevencia – has to say about it. Below is the press release for these amazing lenses.
– 0 – 0 –
Tom Rodriguez is the latest endorser of Essilor Philippines for the Crizal Prevencia
Everyone can’t help but fall in love with celebrated actor and certified heartthrob, Tom Rodriguez. With his tantalizing brown eyes, he sure can captivate anyone.
But for Tom, his eyes are not only assets for good looks. Unknown to many, the top actor is also a prolific digital artist. As such, Tom gives due importance to eye protection as he teams up with Essilor, the world leader in corrective ophthalmic lenses to take care of their eyes against harmful blue light with Crizal® Prevencia™.
As the newest brand ambassador for the world’s leading ophthalmic optics company, Tom appears in the new TVC for Essilor’s most technologically advanced protective lenses yet.
Crizal® Prevencia™ is the only clear lens in the market to effectively filter harmful blue light from the sun and digital devices while maximizing essential blue light for healthier vision.
Essilor general manager Dr. Emelita Roleda says, “With Tom as our newest ambassador, we hope to raise more awareness on the harmful effects of over-exposure to blue light and promote healthy vision in the country.”
“By aligning him with Crizal® Prevencia™, we hope to convince more Filipinos to use protective lenses in their daily activities.”
Crizal Prevencia TVC featuring Tom Rodriguez
In the new TVC, Tom is seen going through his everyday routine. Like many of us, who are also easily exposed to harmful blue light – whether we are in front of our laptops and computers doing work, commuting, or checking messages and schedules on our phones.
Tom’s ardent passion in digital art is evident in many of his Instagram posts. Many of his artworks comprise of creatures from Philippine folklore, plus superheroes and characters from anime, games and comics. He sketches and sculpts in between takes during drama filming or photo shoots.
He is also an aspiring app designer. With all these taking up his non-acting time, Tom can’t help but be exposed to harmful blue light and he admits that this has affected his vision.
“Belonging to a technically-savvy generation and with my love of creating digital art, I cannot do without my phone and digital devices. What’s more, my active lifestyle also keeps me under the sun a lot,” shares the 29-year old actor.
“It’s quite alarming to know how being exposed to UV rays and blue light can cause long-term damage. With Crizal® Prevencia™, I can protect my vision, and also prevent blue light from harming my eyes.”
Crizal® Prevencia™ uses E-SPF® and Lightscan™ Technology which offers complete front and back protection and selective filtering of harmful blue light from devices and the sun that can cause long-term damage, such as cataracts and Age-Related Macular Degeneration (AMD). At the same time, it lets in good light that regulates sleep and mood and boosts brain activity. It also provides complete protection from glare, scratches, smudges, dust, water, UV rays and harmful blue light.
Tom Rodriguez further encourages the public to take care of their eyes by getting a comprehensive eye exam and taking preventive measures against irreversible eye conditions. He remarks, “Exposure to harmful blue light may be inevitable, but we can minimize the risk by doing our part. By choosing Crizal® Prevencia™, we can protect our eyes on a daily basis and maintain a healthy vision.”
Learn more about Crizal® Prevencia™ by visiting your preferred eye care professional or leading optical shop, or by logging on to www.essilor.com.ph.
by Penny Angeles-Tan | May 12, 2017 | Health and Wellness
Finding the perfect gift is tricky, and finding one for the woman behind the person we are today — the queen of our household, our mother is probably the trickiest of all.
We call her nanay, inay, ‘nay, mama, mommy or simply mom. Needless to say, she deserves more than that given the pivotal role she fulfills in rearing us from childhood to adulthood and possibly for the rest of our lives.
There may be opposing beliefs whether that greater maternal instinct is biologically predetermined or socially imposed, but everyone would agree that a mother is hardwired to love and care about the whole family, especially the children, all the time. For better or worse, it’s always the welfare of everyone at home on top of her priority.
No wonder she’s an epitome of a doting human being that touches everybody’s life. So, it’s but right to honor and return all the favors she has done for us. And what a better way to do this than this Mother’s Day.
Finding the perfect gift
Still drooling over the ways on how to spend this time of the year again with her? Well, you may opt for the basics of gift-giving from simple trinkets to expensive items. But take note, your appreciation of her is not equated by the tag price of your present. It’s the thought that counts, as an adage says.
You may consider a set of hankies that will bring back the memory of her wiping out her tears of happiness upon knowing that she’s conceiving a li’l creature inside her womb. That’s you, of course.
A loose yet comfy clothes shall make her remember that sort of a duster or preggy dress she wore in the laborious yet exciting “nine months” of gestation.
Why not a pillow that she could hug as tight as she embraced you after giving birth?
Or maybe a brassiere for protection of the very bosom she fed you with during infancy?
A bed will bring to her mind your tot years when you started to crawl and roll over it freely.
Shoes are a girl’s best friend, too, like your mom. Either sky-high heels or flattering flats, there’s a pair to match every bit of her fantasy.
For as long as it brings comfort to her feet, it’s more than enough to reciprocate the ease you had when you took your first walk with her guidance back then. If it isn’t her thing, though, a flip-flop will cause her to think that she also disciplined you through the proverbial “rule of slipper” hit on your buttocks while you were growing up.
Much to her delight, a bling ring will be worthy of your dear investment to show your deep appreciation of her just like when she never failed to recognize you with a pat on the back for simple good deeds or a job well done in your lifetime.
Novuhair is the perfect gift
Stuck for an idea yet? Here’s a simple but meaningful token of gratitude that for sure will make a big difference and, eventually, pull off a surprise for the celebrant herself: The NOVUHAIR 3-in-1 pack which includes the topical scalp lotion, herbal shampoo and conditioner. Yes, you read it right.
Still not convinced enough, why don’t you spray a liberal amount of NOVUHAIR topical scalp lotion onto your mom’s scalp and massage it for five to ten minutes.
You may not even know that with such a plain gesture of yours, it can melt her heart as it reminds her of the past when she used to do the same thing while you were still young, either as a trick to put you easily on a slumber or merely a relief every time you got sick. Those caressing hands of yours, likewise, imbibe your act of giving back the “natural care from mothers” like her.
Whatever impression it may have on her, what’s tangible she could gain is that you’re giving her nature’s gift of health. NOVUHAIR Topical Scalp Lotion is so unique that it combines 19 natural herbs, essential oils and co-factor nutrients––all working synergistically to help address hair problems from growth to vanishing.
This breakthrough product helps to rejuvenate, nourish and maintain the moist of her tress from root to tip, aids in stimulating the growth of her hair and helps prevent it from excessive falling, while improving the overall appearance.
More than anything else, NOVUHAIR 3-in-1 pack may be one of the most precious gifts that your mom could ever receive in her entire life. Well, she’s the most important woman in your life after all. Hence, she deserves to be treated like a queen with that vibrant, bouncy and shiny “crowning glory.”
NOVUHAIR 3-in-1 pack is beyond compare. So, don’t think twice to wrap it as your present for her this Mother’s Day and, if ever, for life. Head on to any Mercury Drug and other leading drugstores to get a dose of nature’s answer to hair loss.
For inquiries, call 413-6570 or 0922-8830575, and visit www.novuhair.com for more details. Follow us on Twitter @NovuhairNatural and Instagram @NovuhairOfficial for promo announcements and exciting updates.
by Penny Angeles-Tan | Apr 22, 2017 | Health and Wellness
It’s officially summertime! And we can’t think of a better way to get into the groove of things than with the country’s number 1 tuna, Century Tuna, as it presents three “My Recipe to Sexy” dishes from three of the fittest and sexiest actors today, each one with his own distinct handsome looks, unique talents, and personalities!
We all know Century Tuna as the choice of health and fitness buffs, but it is also the favorite of many foodies out there as it’s a great, delicious addition to any dish. So why not have three of the most popular male actors share their favorite, easy-to-prepare and oh-so delicious Century Tuna recipes?
“Like Gerald, Mateo and Paulo, Century Tuna is very versatile,” relates Greg Banzon, Century Pacific Food, Inc. VP & General Manager. “You can use it in different dishes, allowing you to be creative in creating your own recipe to sexy!”
First, there’s Gerald Anderson. After becoming the Third Big Placer in the first season of Pinoy Big Brother: Teen Edition in 2006, and after a string of television appearances, movie roles, and as part of a popular love team, Gerald proved his acting worth in the gritty, acclaimed film “On The Job”.
Next, there’s Matteo Guidicelli. Following a decorated stint in the fast lane as a karting racer garnering numerous trophies, Matteo entered showbiz in earnest, attending drama and performing arts school in the United States to further hone his craft. On top of that, he also released his first self-titled album in 2016!
And then of course there’s Paulo Avelino. Considered in the industry as “The Prince of Teleseryes”, Paulo has starred in a number of outstanding indie movie releases, among them Sayaw ng Dalawang Kaliwang Paa which earned for him the Best Actor nod from the prestigious Gawad Urian.
My Recipe to Sexy Campaign
So what brings these 3 fit and sexy gentlemen together this scorching summer, you ask? They’re the latest faces – and hot bods – in the Century Tuna’s newest summer TVC, one that spells fun and fitness by way of its “My Recipe to Sexy” campaign!
Gerald, Paolo, and Matteo – the yummy bodies ng century with host, Gelli Victor
For those who’ve not seen the ad which is now airing on primetime TV, it features the trio as “hot cooks” as they respectively present their favorite recipes to a sexy, healthy bod: Tuna Egg Salad Sandwich ala Matteo; Tuna Pancit Canton ala Paulo; and Tuna Silog ala Gerald. All nutritious, delicious, and most of all easy to prepare!
“Breakfast for me is very important,” Gerald shares. “And I wanted a dish that’s a healthier take on the typical Pinoy breakfast so I came up with this super delicious Tuna Silog.” (see sampler image below)
Tuna silog a la Gerald
“I’m always on the go,” Matteo reveals. “I love having a lean sandwich because it’s easy to prepare. Just like my Tuna Egg Salad Sandwich on wheat bread which is healthy yet very satisfying!” (see sampler image below)
“Tuna Pancit Canton is the ultimate, yummy comfort food – something you can make in a jiffy!” Paulo declares. (see sampler image below)
In other words, as summer equals frolic and fun under the sun, it doesn’t mean you have to deprive yourself just to stay fit and sexy. Thanks to Century Tuna, which is lean and adaptable, you can easily prepare and enjoy a myriad of irresistible meals. And if you can have these hot cooks as fitsperation, even better!
So … this summer … what’s your recipe to sexy?
by Penny Angeles-Tan | Apr 8, 2017 | Health and Wellness
Essilor, the world’s leading ophthalmic optics company, reminds everyone to go for an eye check up as part of the educational campaign of Crizal®, one of the company’s flagship brands.
The campaign, Create beautiful moments, actively encourages the public to have their eyes checked as Essilor believes that beautiful moments in life deserve the clearest vision.
“Protecting healthy eyes is as important as correcting vision problems,” explains Essilor general manager, Dr. Emelita Roleda.
“Through the create beautiful moments campaign, we can educate the public on the value of healthy eyesight, for everyone to realize that it need not take a missed moment to have a reason to visit your eye doctor. Everyone should have an eye check up at least once a year.”
A visit to your optometrist will reveal more just your current prescription. Your eye doctor can also determine what preventive actions you should take against permanent damage and can even provide great insights into your general well-being. Aside from checking how well your eye muscles work, the optometrist can also gauge if you are suffering from any ailment that can affect your eyesight and your overall health, including diabetes and glaucoma.
Your vision dictates both how you see life and how you live it. Regardless of age and physical health, routine eye check-ups are vital to keep your eyes healthy and stay focused on life’s moments.
Crizal® allows Filipinos to live life more clearly with its line of Anti-reflective lenses. Whether prescription, for outdoor activity, indoor use or part of a digital lifestyle, these lenses filter and deflect harmful UV and blue light, lowering the risk of eye fatigue and preventing long-term vision damage.
Crizal® lenses are available at leading optical shops and through eye care professionals nationwide. For more information, visit Essilor’s website at www.essilor.com.ph.
About Essilor
The world’s leading ophthalmic optics company, Essilor designs, manufactures and markets a wide range of lenses to improve and protect eyesight. Its corporate mission is to enable everyone around the world to access lenses that meet his or her unique visual requirements.
To support this vision, the Company allocates over €160 million to research and development every year, in a commitment to continuously bring new, more effective products to market. Essilor’s flagship brands are Varilux®, Crizal®, Xperio® and OptifogTM.
It also develops and markets equipment, instruments and services for eyecare professionals.
Essilor reported consolidated revenue of €4.9 billion in 2012 and employs around 50,700 people in some 100 countries. It operates 19 plants, a total of 390 prescription laboratories and edging facilities, as well as several research and development centers around the world.
Essilor was classified by Forbes magazine as being among the world’s 30 most innovative companies.
For more information, please visit www.essilor.com.ph.
I remember him putting brewer’s yeast with milk in a blender and giving it to me and my sisters to drink every night. It made the milk extra frothy and creamy. At the moment I can’t quite recall what it was supposed to do for us but I trust my dad. 🙂
And then there is the ampalaya plant. Most people know of the medicinal features of the ampalaya fruit but my parents introduced us to the healing power of the leaves which we use as a poultice for wounds and infection.
Its leaves are good sources of iron, calcium, ascorbic acid, and phosphorus.
Antioxidants neutralize free radicals that damages the cells causing health problems while Bioactive Compounds have medicinal properties that may help in the treatment of some conditions such as:
NOVUHAIR is proven effective and safe to help prevent and stop the progression of hair loss and, at the same time, help promote locks’ growth. Simply spray a liberal amount of NOVUHAIR topical scalp lotion onto the scalp and massage for 5-10 minutes. Voila, it penetrates deeply into the roots, which helps rejuvenate, nourish, and maintain the natural moisture of the hair.
Upon wearing these glasses I immediately noticed a difference which I tested by occasionally lifting up and putting them back on to compare. The lights didn’t hurt my eyes so much and when I got home … no headache!
Essilor general manager Dr. Emelita Roleda says, “With Tom as our newest ambassador, we hope to raise more awareness on the harmful effects of over-exposure to blue light and promote healthy vision in the country.” 
Still drooling over the ways on how to spend this time of the year again with her? Well, you may opt for the basics of gift-giving from simple trinkets to expensive items. But take note, your appreciation of her is not equated by the tag price of your present. It’s the thought that counts, as an adage says.
Shoes are a girl’s best friend, too, like your mom. Either sky-high heels or flattering flats, there’s a pair to match every bit of her fantasy.
Much to her delight, a bling ring will be worthy of your dear investment to show your deep appreciation of her just like when she never failed to recognize you with a pat on the back for simple good deeds or a job well done in your lifetime.
You may not even know that with such a plain gesture of yours, it can melt her heart as it reminds her of the past when she used to do the same thing while you were still young, either as a trick to put you easily on a slumber or merely a relief every time you got sick. Those caressing hands of yours, likewise, imbibe your act of giving back the “natural care from mothers” like her.
So … this summer … what’s your recipe to sexy?
“Protecting healthy eyes is as important as correcting vision problems,” explains Essilor general manager, Dr. Emelita Roleda.
A visit to your optometrist will reveal more just your current prescription. Your eye doctor can also determine what preventive actions you should take against permanent damage and can even provide great insights into your general well-being. Aside from checking how well your eye muscles work, the optometrist can also gauge if you are suffering from any ailment that can affect your eyesight and your overall health, including diabetes and glaucoma.
Crizal® allows Filipinos to live life more clearly with its line of Anti-reflective lenses. Whether prescription, for outdoor activity, indoor use or part of a digital lifestyle, these lenses filter and deflect harmful UV and blue light, lowering the risk of eye fatigue and preventing long-term vision damage.
You must be logged in to post a comment.