by Ferry Bayu | Nov 12, 2023 | Health and Wellness
In today’s fast-paced world, stress is a constant presence for many people. However, we all seek inner peace and calm, a sense of serenity amidst the chaos. This is where hydrogen molecules come into play. They are an emerging wellness trend that can nourish the body and help you achieve tranquility from within. Let’s explore the benefits of hydrogen molecules and how they can assist you in reducing stress and embracing a more serene lifestyle.
The Antioxidant Superpower
Hydrogen molecules support your well-being by combating oxidative stress. Oxidative stress occurs when there is an imbalance in the body between harmful molecules known as “free radicals” and helpful ones called “antioxidants.” This imbalance often arises from factors such as pollution, a poor diet, and stress.
Oxidative stress can lead to issues like accelerated aging, inflammation, and chronic diseases. Hydrogen molecules serve as special antioxidants that specifically target and neutralize the most harmful free radical, the hydroxyl radical (OH-). By restoring balance within your cells, hydrogen helps them stay healthy and function properly. One way to benefit from hydrogen is by consuming hydrogen water.
Soothing the Stress Response
Hydrogen water is a powerful ally in the fight against stress. Prolonged stress can lead to various health issues, including anxiety and a weakened immune system. However, hydrogen water has the potential to combat oxidative stress and reduce inflammation in the body, which can be a game-changer.
Some studies even suggest that it enhances the body’s ability to cope with stress and build resilience in the face of adversity. This makes hydrogen water a valuable tool for those looking to manage their stress effectively, empowering them to take control of their health.
Elevating the Hydration Game
Hydration is essential for overall health, and hydrogen water presents a distinct advantage in this regard. It not only offers important hydration but also contains molecular hydrogen, which increases the water’s bioavailability. This means that hydrogen water is more easily absorbed by your cells, optimizing cellular hydration and improving nutrient delivery.
A Natural Boost for Your Skin
Radiant and youthful skin often eludes those who lead stressful lives. Hydrogen water can offer a natural boost for your skin health. By neutralizing free radicals in the skin, hydrogen water helps protect collagen and elastic fibers, promoting skin elasticity and reducing the appearance of fine lines and wrinkles. Additionally, hydrogen water’s hydrating properties can contribute to a healthy complexion, leaving your skin looking and feeling refreshed and rejuvenated.
Incorporating Hydrogen Water into Your Lifestyle
Integrating hydrogen water into your daily routine is a simple and enjoyable way to prioritize your well-being. Many people choose to consume hydrogen water in the morning as part of their hydration ritual, helping to kick start their day with a boost of antioxidants.
Soyoshi hydrogen water generators makes it convenient to produce hydrogen water at home or on-the-go, ensuring you have access to this wellness elixir whenever you need it.
Let Soyoshi Hydrogen Water Embrace the Journey to Serenity
When you enjoy Soyoshi hydrogen water, you’re not just quenching your thirst; you’re also taking a step towards a more stress-free life. This unique product can help you transition from stress to calm, supporting your body’s natural healing and enhancing your overall health. Each sip of Soyoshi hydrogen water brings you closer to a life free from the burdens of stress.
Keep in mind that everyone’s body is unique, so be patient and observe the positive changes. Let Soyoshi hydrogen water be your trusted companion on the journey to a more peaceful and vibrant you. Here’s to a life filled with wellness and tranquility, one refreshing sip at a time!
Ready to experience the unique benefits of Soyoshi hydrogen products? Check out our innovative Soyoshi Hydrogen Water Generator and Soyoshi Hydrogen Inhalation Machine below. Discover the power of hydrogen for your wellness journey!
Soyoshi Hydrogen Water Generator
The Soyoshi Hydrogen Water Generator allows you to easily enhance your daily hydrogen intake with just a simple touch. It efficiently produces a hydrogen concentration of over 1,200 ppb in your water in just 3 minutes. Its convenient and portable design makes it easy to take with you anywhere, anytime!
Soyoshi Hydrogen Inhalation Machine
With a simple touch, you can effortlessly increase your daily hydrogen intake as it efficiently produces 300cc/min of hydrogen. This convenient and portable machine is the perfect choice for home wellness, allowing you to inhale hydrogen anytime, anywhere!
by Ferry Bayu | Nov 9, 2023 | Health and Wellness
Hydrogen, The Gut’s Best Friend: Unlocking the Secrets to a Happy Gut
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Crohn’s Disease, makes your gut “unhappy”
It’s hard to live in this day and age without frequently being reminded of the importance of hydration. But as important as this message may be for the general population, it’s absolutely critical when you have Crohn’s disease.
The good news is that it’s usually possible to avoid dehydration, as long as you’re aware of what can cause it and pay attention to getting enough of the right fluids. This means that people with Crohn’s may need to work harder to stay hydrated than most other people — especially if disease-related factors put you at high risk for dehydration.
Here’s how Crohn’s disease can lead to dehydration, and what you can do to make sure you’re keeping this risk as low as possible.
Understanding the Link Between Crohn’s Disease and Dehydration
Crohn’s disease is a chronic inflammatory bowel disease that affects the digestive tract, causing inflammation and damage. Though it commonly affects the end of the small intestine and the beginning of the large intestine, inflammation can occur anywhere in the digestive tract.
Dehydration is a significant concern for individuals with Crohn’s disease due to various factors. Gastrointestinal losses from diarrhea, avoidance of food and drink due to abdominal symptoms, and increased fluid loss in the stool for those with portions of their gastrointestinal tract removed can all lead to dehydration. Additionally, external factors like excessive sweating, high urine output, alcohol intake, and diarrhea from infections can further contribute to dehydration. Therefore, staying hydrated is essential for managing the disease and overall health.
Recognizing and Managing Dehydration in Crohn’s Disease
Early signs of dehydration in people with Crohn’s disease include constant thirst, headaches, dizziness, fatigue, and dark urine. Though there’s limited direct data on dehydration’s impact on Crohn’s symptoms, it’s believed that dehydration can amplify gastrointestinal and other discomforts. More severe dehydration can manifest as dizziness, muscle cramps, pale and dry skin, sunken eyes, confusion, rapid breathing, and rapid pulse.
In extreme cases, dehydration can lead to life-threatening complications, such as kidney failure. Timely medical attention is crucial for severe cases.
Long-term, proper hydration is essential for the well-being of all organ systems, emphasizing the importance of vigilance and managing dehydration in individuals with Crohn’s disease.
How hydrogen water help in hydration or improve gut’s health？
As mention above, proper hydration is crucial for maintaining good health. Water plays a vital role in nearly every bodily function, from regulating body temperature to aiding in nutrient absorption and waste elimination. However, not all water is created equal. Hydrogen water takes hydration to the next level with its unique properties, but why?
Understanding Hydrogen Water
Molecular hydrogen, composed of two hydrogen atoms, is the smallest and lightest molecule, which gives it distinct advantages. Due to its size, hydrogen can easily penetrate cell membranes and enter the mitochondria, the cellular powerhouse where energy is produced. This ability to access cellular structures sets it apart from conventional water.
Hydrogen Water as an Antioxidant
One of the most intriguing aspects of hydrogen is its antioxidant properties. Unlike traditional antioxidants that indiscriminately neutralize free radicals, molecular hydrogen selectively targets only the most harmful radicals. By reducing oxidative stress, hydrogen helps to protect cells and maintain their integrity. This effect may contribute to better hydration, as well-nourished cells are more efficient at absorbing and utilizing water.
Other Potential Health Benefits of Hydrogen Water
Studies suggest that molecular hydrogen may have anti-inflammatory effects, support cardiovascular health, and even aid in recovery after exercise. Additionally, hydrogen water’s ability to mitigate oxidative stress might be particularly beneficial for athletes and individuals with physically demanding lifestyles.
It’s essential to note that hydrogen water does not replace regular water. Instead, it complements a balanced hydration strategy. Regular water remains essential for overall fluid intake, while hydrogen-rich water offers an additional edge with its potential health-enhancing properties. Consider incorporating both into your daily routine to optimize hydration and reap potential benefits.
Integrating hydrogen water into your daily routine is simple and convenient. Soyoshi Hydrogen Water Generator will become your choice to enjoy hydrogen water everyday.
Ready to try Soyoshi hydrogen products? Check out Soyoshi Hydrogen Water Generator and Soyoshi Hydrogen Inhalation Machine below:
Soyoshi Hydrogen Water Generator
The journey to good health is not a sprint, it’s a marathon. Pace yourself, and enjoy the ride. You can now maximize the amount of hydrogen in your Soyoshi Hydrogen Water Generator and enjoy hydrogen water everyday!
Soyoshi Hydrogen Inhalation Machine
Let’s embrace healthy living not just as a fleeting trend, but as a lifestyle choice that transcends time. Soyoshi hydrogen inhalation machine produces hydrogen gas with a purity of 99.99%!
by Ferry Bayu | Aug 31, 2023 | Health and Wellness
Shattering Silence: Defending Teen Dreams Against Self Harm and Suicide
Amidst the celebration of academic excellence, the hidden struggles of youth remain obscured. Most mental disorders develop during childhood and adolescence, impacting lives significantly before age 25, demanding a comprehensive response. LearnX’s webinar, “Empowering Inclusive Learning: Preventing Teenage Self-Harm and Building Resilience,” scheduled for September 6th 2023, 5.30pm MYT, gathers experts like Dr. Daniel Fung to discuss teenage mental health complexities. This endeavor acknowledges the challenges teens face amid academic expectations and societal pressures, highlighting the need for collaboration among educators, parents, and policymakers. Register now at https://learn-onthego.com/sept-webinar-asia to join this transformative conversation shaping a brighter future for our youth.
Unseen Struggles Amidst Celebrated Excellence
In an age where academic excellence is often celebrated, the silent struggles of our youth remain obscured. Beneath the veneer of achievements, many teenagers grapple with the pressures of an increasingly complex world. A staggering reality reveals itself, most mental disorders develop during childhood and adolescence, impacting lives significantly before age 25, according to the International Association for Child and Adolescent Psychiatry and Allied Professions (IAPCAPAP). A quarter of young people’s years are affected by mental and substance use disorders.
Empowering Inclusive Learning
“Empowering Inclusive Learning: Preventing Teenage Self-Harm and Building Resilience” – a webinar by LearnX is set to illuminate this pressing issue. Scheduled for 6th September 2023 at 5.30 pm MYT, the event assembles a distinguished panel of experts to discuss and dissect the complexities of teenage mental health.
Leading the Discussion: Dr. Daniel Fung, CEO of IMH Singapore and Notable Experts
At the forefront of this panel is Dr. Daniel Fung, the CEO of Institute of Mental Health Singapore, renowned for his work in mental health advocacy. Alongside him are the Managing Director of LearnX, Chandrakant Singh, Principals of DPS Faridabad and DPS Bangalore North, Sangeeta, an experienced educator, and Anurag Tripathi, the Secretary of CBSE. Collectively, they encompass a spectrum of insights, a necessary blend of medical, educational, and administrative perspectives.
Teenagers today navigate a landscape laden with academic expectations, societal pressures, and a digital realm that exacerbates the challenges of self-identity. Behind their façades, they bear emotional burdens that often go unnoticed. This webinar seeks to amplify their voices, to engage in a candid conversation about the struggles they face, and to collectively explore ways to empower them.
Creating an Environment of Well-being for Youth
While statistics highlight the gravity of the issue, it’s crucial to remember that each figure represents a life, a story, and a potential. Empowering our youth to build resilience is not a solitary task, it’s a collaborative mission that involves educators, parents, policymakers, and society at large. By acknowledging the challenges, we pave the way for open discussions and meaningful interventions.
“Empowering Inclusive Learning: Preventing Teenage Suicide and Building Resilience” is more than just a webinar; it’s a call to action. It’s an initiative that encourages dialogue, fosters understanding, and initiates change. As we collectively strive to create an environment that nurtures the emotional wellbeing of our youth, this webinar serves as a vital stepping stone.
To be a part of this transformative conversation and to contribute to the ongoing efforts to improve the mental health landscape for our teenagers, register for the webinar for free by visiting https://learn-onthego.com/sept-webinar-asia. It’s an opportunity to learn, share, and unite for a cause that holds the potential to shape young lives positively.
For more information, contact:
William Chua
Communications Manager, LearnX
wi*****@*******nx.academy
LearnX, established in 2020, emerged as a visionary response to the evolving educational landscape. LearnX began its journey to transform education by focusing on holistic growth and mental well-being of adolescents. Collaborating with esteemed institutions like AIM, NITI Aayog, and Institute of Mental Health Singapore, LearnX embarked on a mission to empower educators, bridging the gap between academic excellence and mental wellness. Fueled by a passion for transformative education, LearnX has quickly become a beacon for educators aspiring to shape the champions of tomorrow.
William Chua
+60193702408
wi*****@*******nx.academy
by Ferry Bayu | Aug 31, 2023 | Health and Wellness
Shaping a Brighter Tomorrow: Igniting Conversations on Teen Self-Harm Prevention
Amidst rapid change and increasing pressures, the World Health Organization’s studies have spotlighted the pressing concern of youth mental health. With suicide ranking among top causes of death for those aged 15 to 29, LearnX responds with a vital webinar titled “Empowering Inclusive Learning: Preventing Teenage Self-Harm and Building Resilience.” Scheduled for September 6th 5.30pm SGT, this event features an array of experts, including Dr. Daniel Fung, Dr. Chintan Vaishnav, Ms. Deepali Upadhyay, Mr. Amit Lodha, Mr. Anil Kumar, Mr. Manju Balasubramanyam, and Mr. Chandrakant Singh. The webinar aims to drive understanding and actionable solutions, equipping educators and parents to guide young minds toward emotional strength. Register for free at https://learn-onthego.com/sept-webinar-asia to contribute to the dialogue on teenage mental health and foster a resilient future.
Fostering Resilience: Empowering Youth Mental Health
In a world characterised by rapid change and increasing pressures, the mental health and wellbeing of our youth have emerged as paramount concerns. Recent studies by the World Health Organization, suicide is one of the top leading causes of death among individuals aged 15 to 29 years. These figures serve as a stark reminder that fostering resilience and addressing mental health challenges among teenagers is not just an option, it’s an imperative.
A Far-reaching Impact
The World Health Organization further emphasizes that suicides and suicide attempts have far-reaching impacts on families, friends, colleagues, communities, and societies. Suicides can be prevented, and significant efforts can be made at individual, community, and national levels to address this issue.
A Proactive Approach by LearnX
Recognising the urgency of this matter, LearnX is taking a proactive stance by orchestrating a thought-provoking webinar for the community entirely free, titled “Empowering Inclusive Learning: Preventing Teenage Self-Harm and Building Resilience” Scheduled for 6th September 2023, at 5.30 pm SGT, this event brings together a consortium of distinguished experts and educators to unravel the complexities surrounding teenage mental health.
An Expert Line-up
The webinar’s significance reverberates beyond its mere scheduling. By delving into the crux of teenage mental health issues, it aims to create a platform for dialogue, understanding, and actionable solutions. The featured panellists, a confluence of renowned figures reflects the breadth of this challenge:
Dr. Daniel Fung, CEO of Institute of Mental Health (IMH) Singapore
Dr.Chintan Vaishnav, Mission Director of AIM, NITI Aayog
Ms. Deepali Upadhyay, Program Director of AIM, NITI Aayog
Mr. Amit Lodha, Inspector General, Indian Police Service
Mr. Anil Kumar, Principal of DPS Faridabad
Mr. Manju Balasubramanyam, Principal of DPS Bangalore North
Mr. Chandrakant Singh, Managing Director of LearnX
This esteemed panel will dissect the multifaceted issues affecting our youth, from the pressure of academics to the emotional turmoil amplified by societal dynamics. The focus is on more than just identifying the problems; it’s about channelling collective insights towards actionable strategies. The goal is to equip educators, parents, and stakeholders with the necessary tools to guide young minds towards emotional strength and resilience.
Paving the Path Towards Mental Wellness
Amidst the bustle of daily life, it’s easy to overlook the internal struggles teenagers may grapple with. This webinar serves as a call to acknowledge these struggles and collectively pave the path towards mental wellness. It’s an opportunity to join a chorus of voices that advocate for a future where the youth are nurtured, fortified, and resilient.
Register and Join the Conversation
To participate in this vital conversation and to contribute to the ongoing dialogue on teenage mental health, register for the webinar for free by visiting https://learn-onthego.com/sept-webinar-asia.
Let us unite in our mission to safeguard the emotional wellbeing of our youth, and in turn, forge a brighter, more resilient future.
For more information, contact:
William Chua
Communications Manager, LearnX
wi*****@*******nx.academy
LearnX, established in 2020, emerged as a visionary response to the evolving educational landscape. LearnX began its journey to transform education by focusing on holistic growth and mental well-being of adolescents. Collaborating with esteemed institutions like AIM, NITI Aayog, and Institute of Mental Health Singapore, LearnX embarked on a mission to empower educators, bridging the gap between academic excellence and mental wellness. Fueled by a passion for transformative education, LearnX has quickly become a beacon for educators aspiring to shape the champions of tomorrow.
William Chua
+6590490392
wi*****@*******nx.academy
by Ferry Bayu | Aug 30, 2023 | Health and Wellness
Meet a Shaman, Try Breathwork & See if Palmistry is all mambo jumbo or not at the Spiritual & Wellness Convention
A Spiritual & Wellness Convention set at Marina Bay Sands on 8 and 9 September with exhibition FREE for public and a ticketed conference.
Get ready to embark on a soul-elevating journey like no other! The highly anticipated Spiritual & Wellness Convention 2023 is set to immerse you in a realm of holistic transformation at the iconic Marina Bay Sands.Featuring the internationally acclaimed keynote speaker Raghida Shaman, a renowned Soul Healer and Shaman, this event promises a mind-body-soul alignment like never before. She will be bringing brand new spiritual modalities to Singapore as a new earth healer, shaman, 5-12D ascension activator and twin flame expert. To assist ascension & the weaving of our inner divine masculine & feminine polarities – this will be Singapore first for spirituality.
But the magic doesn’t stop there – meet Master Khor, the multilingual Astro-Palmist sensation. With over 15,000 palms of people from 65 countries decoded, he’s here to unlock the secrets within your hands, revealing a world of self-discovery.
Experience captivating talks, and a vibrant exhibitor showcase offering spiritual and wellness treasures. Also, discover OZÉE, a brand dedicated to meaningful change through reusable, eco-friendly, comfortable period underwear. Revolutionizing how you approach well-being.
Be part of history at Singapore’s first-ever Spiritual & Wellness Convention. Don’t miss this chance to amplify your journey to a more vibrant and enlightened life.
Events and Meaning was founded 3 years ago with the mission to support individuals and corporate companies to create meaningful events. Founded by Rashidah Rahman, her events have been graced by world-renowned speakers across the globe who have been featured on Forbes, BBC, Oprah Winfrey Show and Wall Street Journal as well as the President of the Singapore Republic. Her biggest accomplishment to date is successfully raising over $1.5 million through events and other initiatives. She has been featured as a guest speaker on The Empowered Woman Podcast, Wealth and Wellness Network and Blooming Your Business Spring Conference.
Rashidah Rahman | Events Organiser
+65 8431 5944
ra******@**************ng.com
by Ferry Bayu | Aug 28, 2023 | Health and Wellness
After being diagnosed with gout in his 20s, Andrew Lau of Rodandac overcame significant physical and mental challenges to improve his personal fitness. He also developed a training philosophy called ‘Mind Over Matter’ to assist others in their pursuit of health and wellness.
Rodandac is one of the first mobile personal training and fitness franchise companies in Singapore.
SINGAPORE, 28 Aug – Andrew Lau, Founder of Rodandac, is emerging as a visionary leader in the fitness industry by pioneering a sustainable approach to personal training that emphasizes the importance of mastering one’s mindset.
A recent study has revealed a surprising statistic:
only eight percent of individuals achieve their New Year’s fitness goals, often facing unseen mental barriers along the way. Andrew Lau’s journey reflects this common struggle, but his distinctive approach to overcoming these challenges sets him apart.
Emerging Stronger from Life's Trials
At the age of 16, Andrew began his fitness journey, motivated by a desire for personal transformation. However, over a decade later, he faced unforeseen challenges when he was diagnosed with gout, a condition that could have derailed his dreams. Instead of giving in to adversity, Andrew turned his struggles into a source of empathy and understanding. This experience ignited his unwavering commitment to help others overcome their own obstacles.
Despite maintaining my health, diet, and mental well-being for the past 25 years, I couldn’t pinpoint the underlying cause.
My journey with gout was a turning point, teaching me that the power of the mind can overcome formidable physical challenges. I wanted to share the feelings that I felt at that moment with others.
Founder, Rodandac
The turning point came for Andrew during his intense preparation for the 2016 Fitness Manhunt competition when he faced a severe gout flare-up and a sprained wrist, both of which threatened to derail his journey. Instead of giving up, he embraced his vulnerability and confronted the challenges head-on. He emerged stronger than ever, driven by a singular mission: to empower lives through the transformative concept of ‘Mind over Matter’ fitness.
The Impact of 'Mind Over Matter' in Personal Transformation
From these transformative experiences, Rodandac was created to challenge industry norms by reshaping the traditional concept of fitness with an emphasis on mental resilience and holistic well-being. It aims to redefine growth and empowerment while questioning superficial industry trends. Rodandac’s vision is to inspire individuals to transcend their limits, cultivate resilience, and achieve lasting change.
“This vision is also backed by experts who concur that incorporating mental fitness into physical training can reduce stress, improve mood, and enhance overall well-being,” added Lau.
The dedication to each client’s personal triumphs has created a tapestry of impactful success stories. Andrew’s mantra, “Do It Anyway,” emboldens clients to embark on transformative journeys, transcending boundaries and unlocking their untapped potential. From empowering a Vice President in finding inner calm and confidence to supporting a determined feminist navigating a male-dominated workspace, Andrew’s guidance unlocks a world of possibilities and fosters unparalleled growth.
“Being introduced to Rodandac 3 years ago is a life-changing experience. The approach has not only improved my physical health but also greatly enhanced my mental resilience. Their infectious enthusiasm and personalised training sessions have helped me make remarkable progress,” shared Richard Hennessy.
“It is important for me that they understand my needs and provide targeted and effective training. Under their guidance, I’ve achieved growth, which was an uphill task given my heart condition,” added Yong Sin Lee, who has also been a committed client of Rodandac for a year.
The future of Rodandac aims to create an ecosystem where skilled trainers customize their guidance to meet individual needs, significantly impacting clients’ lives both mentally and physically.
For more information, please visit https://rodandac.sg/.
Founded in 2017, Rodandac has quickly become a leader in the fitness industry under the strong and visionary leadership of Andrew Lau. The company uniquely blends physical training with mental wellness, emphasizing authenticity and long-term growth. Rodandac inspires individuals to surpass their limits and achieve lasting transformations. It is also one of the first in-home mobile personal training and fitness franchise companies in Singapore.
Seema Surinder
+65 92452640
se***@*****************ns.com
The Soyoshi Hydrogen Water Generator allows you to easily enhance your daily hydrogen intake with just a simple touch. It efficiently produces a hydrogen concentration of over 1,200 ppb in your water in just 3 minutes. Its convenient and portable design makes it easy to take with you anywhere, anytime!
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