by Penny Angeles-Tan | Feb 3, 2017 | Banking and Finance
This new year, resolve to make time for restful staycations and sumptuous dining experiences. With Citi Credit Cards, you can enjoy both with generous discounts, starting at the Crowne Plaza Manila Galleria and the Holiday Inn Manila Galleria.
Staycation at the Holiday Inn Manila Galleria
Holiday Inn Manila Galleria offers luxurious deluxe rooms for only P2,999 nett exclusive to Citi credit card members. Plus, enjoy 50% off on a delicious buffet breakfast while taking in the awe-inspiring cityscape of Manila from floor-to-ceiling windows.
Call the Holiday Inn Manila Galleria at 633-7111 or email hi***************@*hg.com to avail of this promotion from now until February 15, 2017, to enjoy a stay until April 15, 2017.
Check in at the Crowne Plaza Manila Galleria
Meanwhile, if you are planning for a cozy one-stop staycation, look no further than the Crowne Plaza Manila Galleria.

Book a deluxe room with your Citi credit card from now until February 15, 2017 for P3,444 nett, which allows you to avail of the 50% discount on tasty buffet breakfast at Seven Corners, one of the hotel’s top draws for foodies. Call the reservation hotline of Crowne Plaza at 633-7222 ext. 7388 or email cp***************@*hg.com from today until February 15, 2017, to enjoy a stay until April 15, 2017.
Enjoy discounts at Seven Corners

Invite your friends and family to a meal at Seven Corners and enjoy the following:
- lunch buffet – 50% discount for a group of 6
- dinner buffet – 30% discount for a group of 12
Just bring your Citi card along with a party of six for lunch or a group of 12 for dinner on Mondays through Saturdays from now until February 11, 2017.
Email fa****************@*hg.com or call 633-7222 ext. 7221 to save your seat today!
With Citi, you can get the relaxation and treats you deserve at the heart of the metro. For more information about these promotions, log on to www.citibank.com.ph or call the 24-hour CitiPhone Hotline at 995 9999.
by Penny Angeles-Tan | Feb 1, 2017 | Stories
Ozamiz City – New Police Chief Inspector Jovie Espenido declares that Ozamiz City has nearly zero drug activity in the whole of Misamis Occidental. Out of the 10 drug test buy activity conducted, only 2 of it held illegal drugs and it is not clear whether the source is from the city itself or from another location.
Transferred from Albuera, Leyte last 2016, Police Chief Inspector Espenido is glad to find the local government open to discussions on drug bust activities in the city.

Police Chief Inspector Jovie Espenido
After being tagged as the new drug-buster of Leyte, Espenido is now faced with clearing the name of Ozamiz City as an active drug activity place in Mindanao. From the latest regular session meet last January 16, 2017 held at the city hall of Ozamiz, he was invited to present his assessment on the latest drug activity in the city. For him, this open door policy exhibited by the local government is a positive sign for him to create a good relationship with the local government and the police force.
Based on his assessment report presented to the local government, the drug activity of the place is quite minimal compared to the perception of those non-residents of the said city. His is quite positive that this present trend will lead from minimal to zero drug related activity in a couple of years since the local government is in full support in eradicating all illegal drug activity in their city.
From the side of the local government, they are quite pleased with the assessment report presented by the new police chief inspector and shall continue to maintain an open door discussion with the police force to help eliminate the false assumption held by those who has initially believed in the high drug activity in the city.
This latest development between the police force and the local government is a clear sign of a hand-in-hand cooperation and relationship in fighting all illegal drug activity in the area of Misamis Occidental starting with Ozamiz City.
by Penny Angeles-Tan | Jan 30, 2017 | Yummy Reviews
What happens when Toblerone and a Dairy Queen Blizzard collide? A Toblerone Blizzard is born! #DairyQueenPH rings in the new year with yet again another exciting flavor to spice up its mouthwatering Blizzard collection. On January 20, Dairy Queen held a blogger event at the Taco Bell Cyberpark Tower in the Araneta Center, Quezon City to roll out its much-awaited #BlizzardoftheMonthPH – the all-new Toblerone Blizzard.
Another first for Dairy Queen Philippines, #TobleroneBlizzard is a delectable treat of your favorite soft serve ice cream and the well-loved Toblerone, the Swiss brand of triangular chocolate goodness! The Toblerone Blizzard, however, is only available for a limited time, so what are you waiting for?
Three Toblerone Blizzard flavors
The successful and fun blogger event got everyone hooked on this latest addition to Dairy Queen’s bevy of Blizzard flavors! Everyone got to try the first-ever Toblerone Blizzard, which comes in three insanely good flavors:

Strawberry Toblerone blizzard, chocolate chip Toblerone blizzard, and double fudge Toblerone blizzard
Strawberry Toblerone Blizzard
The Strawberry Toblerone Blizzard is made with Dairy Queen’s signature soft serve and chunky Toblerone bits, made sweeter by a delicious swirl of strawberry syrup on top.
My niece loves this! But then, she really is a strawberry kinda gal. 🙂
Chocolate Chip Toblerone Blizzard
Who can resist the classic Chocolate Chip Toblerone Blizzard that combines Toblerone and your favorite soft serve, with an extra coating of chocolate syrup as a bonus?
What I like about this is the texture. Over the other two, this one is more grainy and feels like it even has cookie bits in it (it could just be me) so every mouthful is fun.
Double Fudge Toblerone Blizzard
And last but not least, Double Fudge Toblerone Blizzard is for those who delight in all things chocolate, with its double cocoa fudge mixed into the delicious Dairy Queen soft serve with bits of Toblerone.
I usually get a mudpie when I go to Dairy Queen so the double fudge Toblerone Blizzard was an instant win for me. 😀
A Beauty Queen joins the party
Bb. Pilipinas Grand International 2016, Ms. Nicole Cordoves graced the event and told us how much she loved eating Dairy Queen and how she does not diet at all. So unfair!
Dairy Queen Blizzard heart-shaped Valentine ice cream cake
Dairy Queen’s Valentine’s offering is this heart-shaped Valentine’s cake. It is made with soft-serve vanilla ice cream but what makes it different from other ice cream cakes is this … it is a TOBLERONE BLIZZARD ice cream cake! Chopped Toblerone bits can be found in every mouthful of this delectable treat.
Valentine Offerings
Dairy Queen Toblerone Blizzard ice cream cake

The Toblerone Blizzard ice cream cake came as a surprise to me. Double Fudge soft serve ice cream + shaved Toblerone swiss chocolate + Toblerone squares … CHOCOLATE OVERLOAD!
But what made this cake extra special for me was that it was, in effect, a deconstructed Toblerone Blizzard. We all know how the Blizzard is made. Take soft serve ice cream, top it with ingredients, then give it a spin in their mixer, and voila! You have a Blizzard.
The Toblerone Blizzard cake’s ice cream part has minimal fillings and then loads of toppings. Since we (I, at least) scoop from top to bottom, it meant that I was getting an equal amount of topping, filling, and ice cream in one bite. Delish! It also meant that I could choose to have more Toblerone at any part of my “meal”. 😀 As you might have guessed, I ate the triangles first. 😀
Valentine Dilly Bar
Not to be left behind is the Valentine Dilly Bar … vanilla ice cream coated in a chocolate shell. For Valentine, it comes in three colors – pink, green, and orange.
The Dairy Queen Dilly Bar is a perfect ending for that romantic date for two. It does not have Toblerone in it but what better way to say “I love you” than with a heart-shaped (affordable) treat?
Visit the nearest Dairy Queen branch to you and try out the new Toblerone Blizzard — available up to March 22, 2017, only.
For more information and updates on Dairy Queen, your favorite ice cream brand follow them on their Facebook page or visit their official website.
by Penny Angeles-Tan | Jan 29, 2017 | Discounts, Sales, and Giveaways
In the month of hearts share a ride with a stranger or share a ride with friends. Take Uber, Grab, or Angkas.
Can’t decide which ridesharing app to use? Let Google maps help you decide. Below are some promo codes to make our commute more affordable.
Note: January codes will be removed once the validity date has expired. February codes, on the other hand, will be kept until the end of the month.
Uber promo codes

Promo code: KEEPMOVINGMNL
I don’t really like sharing promo codes for newbies other than my own but when very big discounts are given I can’t help myself. Special promo code for new users in Metro Manila only!
- Free rides up to P500 for up to two (3) UBER rides
- valid on Monday, February 27, 2017 ONLY
- for Metro Manila users only
Promo code: KEEPMOVINGCEB
Special promo code for new users in Cebu only!
- Free rides up to P500 for up to two (3) UBER rides
- valid on Monday, February 27, 2017 ONLY
- for Cebu users only
Promo code: POOLMORNINGFRI
This promo code is only valid for UBERPOOL rides going to Makati, BGC, and Ortigas this Wednesday, February 15, 2017 coming from anywhere in Metro Manila
- P40 discount
- valid from 5am to 10am
- valid on Friday, February 17, 2017 ONLY
- for Metro Manila users only
Promo code: POOLMORNINGWED
This promo code is only valid for UBERPOOL rides going to Makati, BGC, and Ortigas this Wednesday, February 15, 2017 coming from anywhere in Metro Manila
- P40 discount
- valid from 5am to 10am
- valid on Wednesday, February 15, 2017 ONLY
- for Metro Manila users only
Promo code: FINDYOURMATCHPH
This promo code is only valid for UBERPOOL rides only
- P50 discount
- valid on Tuesday, February 14, 2017 ONLY
Promo code: POOLMORNINGMON
This promo code is only valid for UBERPOOL rides going to Makati, BGC, and Ortigas this Monday, February 13, 2017 coming from anywhere in Metro Manila
- P40 discount
- valid from 5am to 10am
- valid on Monday, February 13, 2017 ONLY
- for Metro Manila users only
Promo code: HOPPYBIRTHDAY
HAPPY 1ST BIRTHDAY, UBERHOP!
- UNLIMITED FREE UBERHOP RIDES
- valid for Uberhop rides ONLY
- valid from February 13 to 17, 2017
Below is the schedule and pricing of UBERHOP taken from the Uber website:

Official UBERHOP route, schedule, and pricing as of February 10, 2017
I don’t usually post promo codes for new users because it is counter-productive (for me!). It means that instead of using my promo code new users who visit my site will use these. However, since the offers are good, I’m sharing them anyway since they are for a limited time only. 🙂
Promo code: TRYUBERPH
- free rides up to P250 per ride
- valid for two (2) rides, cash or credit card
- valid on February 7 to 19, 2017
- FOR NEW USERS ONLY
- for Metro Manila users only
Promo code: KEEPMOVINGPH
- free rides up to P500 per ride
- valid for two (2) rides, cash or credit card
- valid on February 6, 2017
- FOR NEW USERS ONLY
- for Metro Manila users only
Promo code: HELLO FEBRUARY
- P150 discount
- valid for three (3) rides
- valid from January 30 to February 5, 2017
- FOR NEW USERS ONLY
Promo code: LUNCHATUPTOWNBONIFACIO
Have lunch at Uptown Bonifacio and avail of this promo
- P50 discount
- valid for two (2) rides from 10am to 3pm going to and from Uptown Bonifacio at Fort Bonifacio, Taguig
- valid from Monday to Friday only up to March 9, 2017
- valid in Metro Manila only
Grab promo codes

GRABPAY now supports credits. You may now top up using even more payment options, such as:
- online banking
- via ATM
- eCard or eWallets
- over the counter
Grab also has Phone support. This means that you can call them if you have any issues you would like to have addressed immediately instead of having to wait for an email. Hooray! Good work, Grab!
Promo code: GRABPAY
- P100 discount
- valid for two (2) GRABCAR rides
- for debit and credit card transactions only
- valid from February 25 to 28, 2017
Promo code: BALLETMNL
Take a GRABCAR or share a ride with GRABSHARE going to and from the Aliw Theater to watch Ballet Manila’s Don Quixote.
- P50 off your ride to and from Aliw Theater
- valid for GRABCAR and GRABSHARE ride only
- valid from February 24 to 26, 2017
- valid in Metro Manila only
Promo code: SHARE
- P50 discount
- valid for two (2) GRABSHARE rides only
- valid from February 24 to March 1, 2017
Promo code: GRABSHARE
Win a meet and greet pass to Wanderland!
3 lucky passengers will get face to face time with Temper Trap, Lany and Yuna just by using the promo code GRABSHARE. The more you ride, the higher your chances of getting to meet your favorite Wanderers.
Tag your friends and enjoy the trip with Grab, the Official Ride Partner of Wanderland 2017. Grab away! Winners will be announced on March 1, 2017
- valid for GRABSHARE rides only
- valid from February 22 to March 1, 2017
- valid in Metro Manila only
Promo code: NIGHTSHIFT
- 50% discount up to P200
- valid for two (2) GRABCAR rides from 11pm to 5am only
- valid from February 22 to 28, 2017
Promo code: SHARE
- P50 discount
- valid for two (2) GRABSHARE rides only
- valid from February 17 to 23, 2017
Promo code: SHARE50
- P50 discount
- valid for two (2) GRABSHARE rides only
- valid from February 15 to 17, 2017
Promo code: WINGSTOPLOVE
Book Grab to avail of Wingstop’s Buy One Get One on Honey Sriracha 5 pc. Classic / Batter-Fried individual meal promo.
Mechanics:
- Open the Grab App.
- Select vehicle type (must be GrabCar Sedan, Premium or 6-seater).
- Input pick up and drop off location.
- Input promo WINGSTOPLOVE. Click Book.
- Check your promo notification and show to any Wingstop Metro Manila branch.
- After promo redemption, cashier should delete the notification.
Promo terms and conditions:
- Promo is valid from February 10 to 19, 2016.
- One booking is equal to one promo redemption. A promo notification is needed to avail of the Buy One Get One promo.
- Customer has the option to choose from the following meals:
- 2 five-pc. Honey Sriracha Classic individual meal.
- 2 five-pc. Honey Sriracha Batter-fried individual meal.
- 1 five-pc. Honey Sriracha Classic and 1 five-pc. Batter-fried individual meal (price of the classic meal should be paid).
- Promo redemption is valid to the following Wingstop branches:
- Alabang Town Center
- Bonifacio Stopover
- Circuit Lane
- Citywalk 2
- Estancia
- Fairview Terraces
- Glorietta
- Greenhills
- Nuvali
- Trinoma
- UP Town Center
Promo code: GRABBAE
Bae or no bae, Grab is there for you. Receive flowers and get serenaded. Grab in cooperation with Linea Flori brings this very special promo code.
- Choose “GrabBae” special icon from 11AM – 3PM.
- Input pick up and drop off locations (must be SAME) and within Makati CBD and BGC area.
- Input promo code “GRABBAE” to qualify for the promotion.
- Wait for confirmation that you have booked a GrabBae already. Kapit lang bes. Darating din sya.
- Get ready to be serenaded and to receive flowers for FREE!
- Don’t forget to share your photos with the hashtag #GrabBae.
- valid February 14, 2017 ONLY
Promo code: GOOGOODOLLS
Grab Philippines is the Official Ride Partner of Goo Goo Dolls Live in Manila! Get ready for a night of nostalgia as the Goo Goo Dolls takes us back to the good ol’ days live at SMART Araneta Coliseum on February 11!
- P50 discount
- valid for a Grabcar ride
- valid February 11, 2017 in Metro Manila only
Promo code: GRABSHA
GRABSHARE IS NOW IN BETA! You plus 1 friend can share a ride with another Grabber. Only 2 bookings will be accepted for Grabshare.
- 30% discount when you use this code
- valid for two (2) Grabshare rides only
- valid up for two full days only — from February 10 to 11, 2017
Promo code: BOOKAGODA
Get a chance to win the holiday of your dreams with Grab and Agoda using this promo code everytime you ride a GrabTaxi or Grabcar.
- cannot be used in conjunction with other promo codes
- valid from February 1 to March 31, 2017 only
- no discount given to your ride
- each booking made using this code acts as an electronic raffle ticket
- only three (3) winners will be picked
For more information about this Grab+Agoda promotion visit the website at grb.to/phdreamholiday.
Promo code: GRABVISA
Open to all Visa debit or credit cardholders
- 50% off up to P200
- valid for four (4) Grabcar rides
- valid up to February 25, 2017
- valid in Metro Manila, Bacolod, and Cebu
Angkas promo codes

Traveling alone and traveling light? Instead of a car perhaps you want to ride a bike instead. In that case ANGKAS is the ride for you.
Promo code: ANGKASNOW
- P50 discount
- valid for three (3) rides only
- valid up to February 28 to March 1, 2017
Promo code: ANGKASPA
Angkas is now riding in San Juan, Eastwood, and Libis!
Promo code: MANILA
Angkas is now riding in Manila City!
- P30 discount
- valid for three (3) rides
- valid up to February 1, 2017
- valid when pick up point is in Manila City only
Promo code: ANGKASNA
- P100 discount
- valid NEW USERS only
by Penny Angeles-Tan | Jan 26, 2017 | Health Tips
Stress is a normal part of life. Experiencing bouts of stress every now and then may not be all that bad but keep in mind that too much stress can badly affect your body and cause serious health problems.

“Experiencing stress is normal. Sometimes, it may even help you perform under pressure and incite you to react to dangerous situations.
However, increased levels of stress can lead to numerous health consequences like heart disease and depression, which is why it’s important to know how to manage it properly,” says MediCard president Dr. Nicky Montoya.
Here are some ways to deal with stress:
Identify stress triggers.
It is essential that you identify the sources of your stress so you can begin to treat it effectively. By recognizing the problems, habits and behavior that cause stress, it will be easier for you to handle them, thus lowering your level of stress.
Eat a balanced diet.
Oftentimes, when people experience stress, they tend to immediately find comfort in eating sugary and fatty food like chips and sweets. However, consuming these will just make you lethargic, which may make you less motivated to deal with stress. On the other hand, low-fat, high-fiber and low-glycemic index food and plenty of fruits and vegetables help reduce stress as these types of food increase the body hormones that naturally fight it.
Get enough sleep.
Lack of sleep is a significant cause of stress. Sleeping is another stress buster because it allows the body to recharge and recover from the day’s stressful events. Dr. Montoya recommends that it is best to get 6-8 hours of sleep daily.
Exercise.
To combat stress, you need to work out consistently. Exercise not only keeps stressors at bay, but also improves your mood and increases your endorphins which may help relieve pain and trigger a positive disposition. In addition to going to the gym, you can try dancing, jogging or taking a short walk near your home or office.
In the last few years a rising trend in physical fitness is yoga. Yoga practitioners will tell you of its mental, emotional, and physical health benefits, and very high on the list is how practicing yoga is very good in reducing stress.
I recently read an article on JenReviews.com where the author writes about the 18 amazing benefits of yoga according to science that I found fascinating and informative. Check it out for yourself to know a little bit more about this meditative exercise.
Get a massage.
A massage not only relaxes your body, but it may also shift your thoughts away from the things that cause stress. According to research, a massage can help release endorphins, lower your heart rate and blood pressure as well as relax tight and painful muscles.
Communicate with someone.
One of the best ways to handle stress is talking the situation through with someone. Opening up about your stress to a friend or loved one — even for a minute — can significantly improve your mood.
Take deep breaths.
Relaxing and taking deep breaths have been proven to effectively fight off stress. Dr. Montoya suggests taking 15 minutes every day to sit and practice relaxation techniques, deep breathing or yoga.
Surya Fitness & Yoga, located at MediCard Lifestyle Center in Makati City, offers a revitalizing retreat for people seeking relaxation of the body, mind and spirit. They provide hatha, vinyasa, ashtanga and basic yoga classes.

MediCard also has 14 free-standing clinics located in key cities nationwide that offer consultations. Visit a MediCard clinic near you or check out their website at www.medicardphils.com for more information.
Note: Slight modificatios have been made to this article on 03 Janury 2018.
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