Transforming the Personal Training Industry with Mindset Mastery

After being diagnosed with gout in his 20s, Andrew Lau of Rodandac overcame significant physical and mental challenges to improve his personal fitness. He also developed a training philosophy called ‘Mind Over Matter’ to assist others in their pursuit of health and wellness.

Rodandac is one of the first mobile personal training and fitness franchise companies in Singapore.

SINGAPORE, 28 Aug – Andrew Lau, Founder of Rodandac, is emerging as a visionary leader in the fitness industry by pioneering a sustainable approach to personal training that emphasizes the importance of mastering one’s mindset.

A recent study has revealed a surprising statistic: only eight percent of individuals achieve their New Year’s fitness goals, often facing unseen mental barriers along the way. Andrew Lau’s journey reflects this common struggle, but his distinctive approach to overcoming these challenges sets him apart.

Emerging Stronger from Life's Trials

At the age of 16, Andrew began his fitness journey, motivated by a desire for personal transformation. However, over a decade later, he faced unforeseen challenges when he was diagnosed with gout, a condition that could have derailed his dreams. Instead of giving in to adversity, Andrew turned his struggles into a source of empathy and understanding. This experience ignited his unwavering commitment to help others overcome their own obstacles.

Despite maintaining my health, diet, and mental well-being for the past 25 years, I couldn’t pinpoint the underlying cause.

My journey with gout was a turning point, teaching me that the power of the mind can overcome formidable physical challenges. I wanted to share the feelings that I felt at that moment with others.

Andrew Lau

Founder, Rodandac

The turning point came for Andrew during his intense preparation for the 2016 Fitness Manhunt competition when he faced a severe gout flare-up and a sprained wrist, both of which threatened to derail his journey. Instead of giving up, he embraced his vulnerability and confronted the challenges head-on. He emerged stronger than ever, driven by a singular mission: to empower lives through the transformative concept of ‘Mind over Matter’ fitness.

The Impact of 'Mind Over Matter' in Personal Transformation

From these transformative experiences, Rodandac was created to challenge industry norms by reshaping the traditional concept of fitness with an emphasis on mental resilience and holistic well-being. It aims to redefine growth and empowerment while questioning superficial industry trends. Rodandac’s vision is to inspire individuals to transcend their limits, cultivate resilience, and achieve lasting change.

“This vision is also backed by experts who concur that incorporating mental fitness into physical training can reduce stress, improve mood, and enhance overall well-being,” added Lau.

The dedication to each client’s personal triumphs has created a tapestry of impactful success stories. Andrew’s mantra, “Do It Anyway,” emboldens clients to embark on transformative journeys, transcending boundaries and unlocking their untapped potential. From empowering a Vice President in finding inner calm and confidence to supporting a determined feminist navigating a male-dominated workspace, Andrew’s guidance unlocks a world of possibilities and fosters unparalleled growth.

“Being introduced to Rodandac 3 years ago is a life-changing experience. The approach has not only improved my physical health but also greatly enhanced my mental resilience. Their infectious enthusiasm and personalised training sessions have helped me make remarkable progress,” shared Richard Hennessy.

“It is important for me that they understand my needs and provide targeted and effective training. Under their guidance, I’ve achieved growth, which was an uphill task given my heart condition,” added Yong Sin Lee, who has also been a committed client of Rodandac for a year.

The future of Rodandac aims to create an ecosystem where skilled trainers customize their guidance to meet individual needs, significantly impacting clients’ lives both mentally and physically.

For more information, please visit https://rodandac.sg/.

Founded in 2017, Rodandac has quickly become a leader in the fitness industry under the strong and visionary leadership of Andrew Lau. The company uniquely blends physical training with mental wellness, emphasizing authenticity and long-term growth. Rodandac inspires individuals to surpass their limits and achieve lasting transformations. It is also one of the first in-home mobile personal training and fitness franchise companies in Singapore.

Seema Surinder
+65 92452640
se***@*****************ns.com